"I was experiencing pain in my shoulder and back area, and Launora responded immediately with exercises tailored to help. I followed her suggestion and felt immense relief. Not only does she provide effective guidance, but she also takes the extra step to follow up and ensure her advice worked or offer additional support if needed. Launora is not only an exceptional yoga instructor but also a compassionate person who genuinely cares about your well-being."
I’m still new to yoga but Launora’s classes have helped me trust my body again. She teaches you how to listen to your body and not push past your limit. I always walk away from a session a little lighter than when I began. My neck was in a great deal of pain for the last few months and after listening to Launora’s recommendations I am no longer in pain! Such a relief. I will definitely continue to practice with her.
Launora's chair yoga has really helped my husband to comfortably stretch his muscles. Her tone & personality allows you to simply relax.