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Red Zone.m4aHi,
Hi,
Thank you for being honest with yourself. To better help you right now, please fill out the form.
Thank you for being honest with yourself. To better help you right now, please fill out the form.
Love,
Love,
Ms. Ugarte
Ms. Ugarte
What size problem do you have? Can you solve the problem yourself? If you can solve the problem yourself, you should try.
What size problem do you have? Can you solve the problem yourself? If you can solve the problem yourself, you should try.
What size is your problem?
What size is your problem?
GLITCH
Take a deep breath.
Be flexible
Move forward and ignore the problem
LITTLE PROBLEM
Be a problem solver.
Try and find what you need.
Ask a friend for help
MEDIUM PROBLEM
Lazy 8 Breathing
Stay calm
Ask for help from a friend, teacher or adult.
BIG PROBLEM
Find an adult
Walk away from danger
Tell someone how you feel and what happened.
EMERGENCY
Alert the principal or office staff
Tell an adult
Here are some more ideas to help!
Here are some more ideas to help!
Ways to control our anger
Ways to control our anger
Taking deep breaths sends oxygen to your brains and the ABCDE steps, that way we could learn to control our anger
Color or Draw
Color or Draw
Focusing on your artwork will give you some time to relax and take a break .
Where are you now?
Where are you now?
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