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NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and their recovery.
Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. However, as with all NAMI programs, it does not include recommendations for treatment approaches.
NAMI Peer-to-Peer is a safe, confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences. This is a place to learn more about recovery in an accepting environment.
NAMI Peer-to-Peer helps you:
Set a vision and goals for the future
Partner with health care providers
Develop confidence for making decisions
Practice relaxation and stress reduction tools
Share your story
Strengthen relationships
Enhance communication skills
Learn about mental health treatment options
“I’ve really learned how to cope with my triggers better, and I’m now on the path to truly loving myself.”
“NAMI Peer-to-Peer gave me hope when I was close to giving up. I realized that things can and do get better and that my mental health condition doesn’t define me. I learned how to speak up for myself, build a strong support network and make plans for my future. I felt welcome and like I was among friends. Most importantly, I felt heard and understood.”
“I’ve learned how to communicate with my parents about what’s going on with me.”
“It was really nice being with people who understood.”
The Out of the Darkness Community Walk is a journey of remembrance, hope, and support. It unites our communities and provides an opportunity to acknowledge the ways in which suicide and mental health conditions have affected our lives and the lives of those we love and care about. We are excited to welcome you to the first annual event in Santa Cruz County!
If you're looking for support and/or resources, please visit www.afsp.org/get-help and www.afsp.org/resources.
Register to Walk With Us!
Returning participant? Thank you for being a Walk Alumni! When you click the register button be sure to click the blue Login link under "Been Here Before?"
Having trouble registering? Click here to watch a step-by-step guide. See FAQs below if you have any questions.
If you’ve already registered and would like to either create a new team or join an existing one, log into your account and click on the “change team membership” option on the right-hand side of your dashboard tab (on mobile you’ll need to click “dashboard” first). View this video tutorial for more help.
Full details on their website