Schedules
ETS Strength Training
ETS Strength Training
"Our mission is to provide unmatched speed, power, deceleration, energy system development, movement and performance mastery training for serious athletes who are 100% committed to fully maximizing both their genetic physical and psychological potential. Our programs are designed for all athletes, at any ability level, from every sport, and customized to fit their needs."
Yours in Performance Mastery,
Jake Kirsch
Director of Operations - Lead Performance Coach
ETS-Rochester Sports Performance Gym