Digital Resources

Utilize these free apps--plus so many more through your App store. You also have access to books through the SSO.

Meditation and Sleep Made Simple - HeadspaceLive a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.

www.balanceapp.com

How you can help during the coronavirus outbreakAs the coronavirus outbreak upends many aspects of daily life, we’ve compiled a list of ways you can help others.

Experience CalmRelax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life

Ten Percent Happier: Mindfulness Meditation Courses with Dan Harris and Joseph Goldstein

Smiling MindSmiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.

Parenting CybercitizensParenting Cybercitizens. 138 likes · 42 talking about this. A resource for parents and teachers helping develop good cybercitizens.

10 Rainy Day Activity IdeasThe fun doesn’t have to stop when it rains! If you’re looking for some ways to spend a rainy day at camp, try these activities out.

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