(Site Updated 1/30/2023)
Summer Running: mid June until Camp
Camp: Thursday 8/3 - Sunday 8/6 (open to all future CXC runners)
Register for camp here!
First official practice: Monday, 8/7
Welcome Incoming Freshmen!!
Sign up for the Team Email List
Send a blank email to firstname.lastname@example.org
Cross Country Registration
Sign up for Cross Country Here: https://ceh.bvsd.org/athletics/registration-fees
Note: As part of your current sports physical, though not required, a blood test to determine ferritin level is highly recommended, especially for those older in training age. Talk to your coaches or doctor knowledgeable of the sport of distance running if you have questions.
6:30-8:00am daily (7:30-9:00am Wednesdays)
See the Calendar
If at 6:00am the day of practice, the PM-2.5 Air Quality Index,
according to this link, exceeds 150, practice will be cancelled (you'll hear by email).
Water bottle with your name on it.
Appropriate running shoes.
Snacks for afterward (especially on workout days, typically M and W)