Primarily 9th grade students will participate in the Wellness in Action course. This course will help students understand concepts around wellness, particularly how leading an active lifestyle has significant beneficial results toward overall well-being. Much of the instructional materials will be on Schoology, where students can access it at any time to reinforce what they learned, review a class which was missed, or prepare for the final test. Also, during this first trimester, we take a experiential approach with students learning how to used heart rate monitors and where they try many different means of getting a workout. During the second trimester the course will move toward workout choice, and the final trimester students will get to choose another activity within the Physical Education offerings.
Link to Advanced Weight Training(Weights 2) website: