The Chill room

@ Westech

Music

Creativity

Mental Health

Exercise

Journaling

GUIDED IMAGERY

Yoga

smart phone Apps

Guided Meditation

Mindfulness

live animal cams

A special thank you to the Penn-Delco school district for sharing their amazing resources

DON'T FORGET YOUR SUPPORTS ARE CLOSE BY! HERE ARE YOUR SCHOOL AND COMMUNITY RESOURCES ....

Remember:

It’s not about ‘what’s wrong with you, but what happened to you’ and how to work through processing it all in a healthy way. By staying on top of your mental health maintenance you will move from struggling to surviving to thriving. And if you find yourself stalling or slipping, reach out to us - we are here to help!

WESTECH SUPPORTS:

Mr. Fitzgerald, School Counselor (A-F) sfitzgerald@burlcoschools.org

Ms. Johnson, School Counselor (Cru_Har) bjohnson@burlcoschools.org

Mr. Frable, School Counselor (Has-McC) jfrable@burlcoschools.org

Mrs. Digney, School Counselor (McD-Ris) kdigney@burlcoschools.org

Mrs. Sabatino, School Counselor (Rit-T) msabatino@burlcoschools.org

Mrs. Daily, School Counselor (Wa-Z) jdaily@burlcoschools.org

Ms. Cech, Student Assistance Counselor ccech@burlcoschools.org

Mrs. Artz, Learning Consultant, bartz@burlcoschools.org

Ms. Christian, School Social Worker, mchristian@burlcoschools.org

Dr. Clayton, School Psychologist, jclayton@burlcoschools.org

Officer Moran, Student Resource Officer ment@burlcoschools.org