For those symptoms that are mild or absent, if they want to eliminate the virus, I recommend they do at least the simplified version of the T-cell exercise with only five movements

For patients who do the above five movements but are not getting the result you are looking for after five consecutive days, the next step is to do the full set of T cell exercise. This sequence of exercise has 15 movements which include increasing blood circulation and strengthening individual organs

For patients who can sit for a while, but their lungs are damaged. There are three movements that can relieve lung symptoms and stimulate the thymus at the same time.

For extremely weak patients who can only lie on their back, there is only one movement which can make the chest cavity open, so that the lungs have the opportunity to expand and contract. This is like massaging the lungs, the lungs will gradually return to normal and continue to provide respiration.