What to bring

Dress Code

All participants should come prepared with attire suitable for engaging in physically active workshops during the day, such as athletic wear, PE kit, or performance-friendly clothing. 

Please be aware:

Participants who are not dressed appropriately for physically active workshops may be requested to observe rather than participate.

For certain workshops, participants may need to remove footwear, jewellery, etc.

Necessary Materials

- Make a copy of the planning document and have it downloaded on your laptop or printed out. Using phones is not prohibited.

- Bring a notebook for taking notes.

- Any materials requested by the Workshop leaders (such as printed text or notes on pre-reading/viewing activities) will be outlined here closer to the date and emailed to the trip leader.

- Don't forget to bring pens, pencils, highlighters, etc.

- Remember to bring a refillable water bottle for hydration.