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This Virtual Calming Room was designed to help students look for different strategies and tools for managing their emotions. These tools can provide helpful outlets and encourage positive practices for when life gets overwhelming.
This Virtual Calming Room was designed to help students look for different strategies and tools for managing their emotions. These tools can provide helpful outlets and encourage positive practices for when life gets overwhelming.
Calm Breathing
Coping Skills
Strong Feelings
Guided Meditations
Yoga
Art Therapy
Sounds & Music
Puzzles
Disclaimer: The above links are purely for educational purposes and are not intended as psychological interventions or as a substitute for therapeutic treatments. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. See Mrs. Reineck for a referral to a professional @ areineck@bryanschools.net
Disclaimer: The above links are purely for educational purposes and are not intended as psychological interventions or as a substitute for therapeutic treatments. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. See Mrs. Reineck for a referral to a professional @ areineck@bryanschools.net
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