Embedded Files
Health and PE Overview
Welcome to Health and PE! This course is designed to equip you with essential knowledge and practical skills to lead a healthy and balanced life. Throughout the semester, we will explore various topics related to physical, mental, and emotional well-being, with an emphasis on making informed decisions that positively impact your overall health. Our curriculum will cover nutrition and fitness, substance abuse prevention, mental health awareness, stress management, and the importance of maintaining a healthy lifestyle. Engaging discussions, interactive activities and real-life scenarios will be used to enhance your understanding and encourage critical thinking. By the end of this course, you will have the tools and confidence to make responsible choices that promote lifelong wellness and success.
Weight Lifting Overview
Welcome to Weight Lifting! Get ready to step into a world of strength, conditioning, and self-improvement. In this course, you will have the opportunity to develop physical fitness through resistance training and weight lifting exercises. Whether you're a seasoned athlete or just starting your fitness journey, our experienced coaches will guide you in proper weightlifting techniques, injury prevention, and personalized workout routines tailored to your fitness level and sport. We will cover various lifts, such as squats, deadlifts, bench press, and more, ensuring you gain a solid foundation in strength training. Safety, discipline, and teamwork will be emphasized throughout the class, and you'll have the chance to track your progress and witness your own growth. By the end of the semester, you'll not only feel stronger but also carry with you valuable skills and knowledge to maintain a healthy, active lifestyle beyond high school.
About Me
Hello, My name is Robbie Flanders. I am a passionate and dedicated individual with a Master's degree in Kinesiology from Georgia Southern University. As an educator, my goal is to inspire and empower the next generation to achieve their full potential, both academically and athletically.
With a background in kinesiology, I possess a deep understanding of human movement and physiology, which allows me to guide my students and athletes towards optimal performance and overall well-being. Whether it's in the classroom or on the field, I strive to create a positive and engaging learning environment where everyone feels encouraged to excel.
Sports have always been an integral part of my life, and I am proud to say that I am not only a teacher but also a football and baseball coach. Coaching gives me the incredible opportunity to instill important values like teamwork, discipline, and perseverance in my players, helping them become not just better athletes but better individuals as well.
Over the years, I have witnessed the transformative power of sports and education, and I am committed to making a positive impact on the lives of my students and athletes.
Google Classroom Codes
1st Block: dibffox
3rd Block A Day: uorb7dt
3rd Block B Day: kfwlci5
4th Block: iqz2goo
Parent sites
Page updated
Report abuse