Yoga for Kids
(Daily)
Children derive great physical and mental benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves through simple breathing techniques. Yoga at an early age encourages self-esteem and body awareness through a physical activity that is safe and fun.
Children derive great physical and mental benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves through simple breathing techniques. Yoga at an early age encourages self-esteem and body awareness through a physical activity that is safe and fun.
At Bright Minds, children and teachers both love every minute of it! We practice yoga daily as they get to exercise, play, stretch, develop gross motors skills and clear their minds. Yoga class has become the number one activity children look forward to every day.
At Bright Minds, children and teachers both love every minute of it! We practice yoga daily as they get to exercise, play, stretch, develop gross motors skills and clear their minds. Yoga class has become the number one activity children look forward to every day.