I am first and foremost a light seeker on a quest to fill cups with overflowing self energy and love.
I am also a Licensed Professional Counselor (LPC) / Licensed Clinical Mental Health Counselor (LCMHC) from Texas offering virtual therapy to individuals in Texas, North Carolina, and Colorado. I earned a Bachelor of Arts in Psychology from Texas A&M University, a Master of Science in Cognitive Neurosciences from the Basque Center on Brain, Language, and Neuroscience in Spain, and a Master of Arts in Clinical Mental Health Counseling from the CACREP accredited University of the Cumberlands. I am trained in Eye Movement Desensitization Reprocessing Therapy (EMDR), trained in Internal Family Systems (IFS), and experienced in Self-led Exposure Response Prevention (Self-ERP), Neurolinguistic Programming (NLP), and Cognitive Behavioral Therapy (CBT).
I specialize in trauma, attachment wounds, inner child work, anger management, relationships, OCD, and anxiety in adults utilizing evidence-based modalities that target subconscious thought patterns allowing us to delve deep into the psyche, and uncover the root causes of cognitive distortions.
I would describe my style as being client-centered, spiritual, full of discoveries, and challenging. During the first session, you can expect to complete an inner child exercise where you'll be able to connect with the younger self living inside of you and help them heal into the higher self. Subsequently after, we will build a treatment plan together to outline a journey of transformation.