Mindfulness with Marcy

Marcy is leading two weekly morning mindfulness sessions for Bridges parents, staff, and teachers.

Every Tuesday at 6:30am

Morning Mindfulness, the early bird edition mostly for parents of young children - geared toward parents and educators suddenly faced with homeschooling and distance learning. This 45 minute group has a brief check in, instruction on a mindfulness technique specific to the challenges this group is facing, 15 minutes of guided meditation, and Q&A. Join URL: https://zoom.us/j/845981497

Every Thursday at 7:30am

Morning Mindfulness, the late risers edition mostly for parents of older children - geared toward parents and educators suddenly faced with homeschooling and distance learning. This 45 minute group has a brief check in, instruction on a mindfulness technique specific to the challenges this group is facing, 15 minutes of guided meditation, and Q&A. Join URL: https://zoom.us/j/299571072

www.marcyahn.com/