Breathing Room

Welcome to the Breathing Room

We all get stressed sometimes, and we all have emotions to manage. This space is a place to help you process and manage your emotions, help you reduce your stress, and give you room to breath. Know that however you are feeling, those emotions are valid. Take a look around and find what helps you feel calm, collected, and happy.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. 

Ms. O'Brien - High School Social Worker 

Ms. Meade - Middle School Social Worker 

Ms. Brocksmith - High School Guidance Counselor 

Ms. Knox - Middle and High School Social-Emotional Learning Coordinator