Individual counseling is the traditional form of therapy were you receive one on one session focusing on specific goals you set for therapy. These sessions can range from 45 minutes to 1 hour in length.
Couples counseling is a form of counseling that focuses on the relationship of a couple and mutually agreed upon goals. Couples counseling prioritizes the couple’s needs versus individual needs. These session are usually 1 hour.
Family counseling consist of different family members that identify agreed upon goals that are specific to the family unit that addressed through counseling. These sessions are typically longer and are 1.5 hours.
Couples counseling is a form of counseling that focuses on the relationship of a couple and mutually agreed upon goals. Couples counseling prioritizes the couple’s needs versus individual needs. These session are usually 1 hour.