Outdoor Activities

• going for a walk, hike, or jog 

• going for a bike ride or ride a scooter/skateboard

• playing outside 

• jumping on a trampoline

• jumping rope or hula hooping

• bowling

• ice skating or sledding

• swimming 

• playing on a playground

Activities You Can Do In The House

• playing Wii Sports, Just Dance, or another activity-based video game

• following along with a workout video

• helping out with chores like sweeping, raking, or carrying in groceries

• having a dance party

• stretching 

• working on exercises from class (ex. push ups and superheroes)

Multiple Player Activities 

• playing catch with a ball, frisbee, or football

• kicking a ball around or playing soccer

• playing tag

• playing a spot, like basketball or baseball

• having a relay race