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Mental Health at BISD

Home
Staff Supports
Crisis Support
Visual Relaxation
Live Animal Cameras
Smartphone Apps
Sounds & Music
Resources
Coloring & Creativity
Exercise
Puzzles & Games
Yoga
Mindfullness

Mental Health at BISD

Home
Staff Supports
Crisis Support
Visual Relaxation
Live Animal Cameras
Smartphone Apps
Sounds & Music
Resources
Coloring & Creativity
Exercise
Puzzles & Games
Yoga
Mindfullness
More

Mindfullness

Rainbow Breathing

Square Breathing

Bubble Breathe

3 Minute Body Scan

Grounding Exercise

5 Minute Body Scan

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