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Your feelings are valid, no matter what they are.
During overwhelming times in our life, it's important to find ways to relax and cope.
This Virtual Calming Room is a place for students, families and staff to find tools and strategies for managing emotions and feelings and building our resilience. Enjoy and take some time for yourself!
YOU matter, we are here to support you!
Baldwin Park Unified School District would like to thank Sacramento City Unified School District for inspiring us to create a virtual calming room and for sharing so many great ideas and resources. Adapted by Mayra Rosales, BPUSD school psychologist.
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