Study Tips for Neurodiversity

DISCLAIMER: The tips in this section have been compiled as resources for learning and are NOT meant to diagnose or treat learning differences. If you are interested in professional help for potential learning differences please contact Boise State Health Services for more information.

For the purposes of this section we will be using the definition of neurodiversity found here. This definition states that neurodiversity is "individual differences in brain functioning regarded as normal variations within the human population." We recognize that some of the mainstream study tips and popular academic success resources found on this website may not work for everyone but that doesn't mean that nothing will work. Please use and feel free to share the resources provided below. 

Why create a Neurodiversity section? Many students can identify with the term neurodiversity and regardless of official diagnosis many people can benefit from study resources that change up the traditional narratives of study success. Additionally many of these resources name official diagnosis but that doesn't mean that many people who aren't officially diagnosed might not benefit from the content. For example, we might include closed caption on videos for people who are deaf or hard of hearing but many people benefit from closed captions regardless of their hearing ability. So, if you see a resource that says "How I succeed with ADHD" don't discount that that resource might be helpful to you! 



Part 1: Why is it so hard to do something that should be easy?

Part 2: How to do something that should be easy (But...Is...Not)

ADHD and Motivation

So many of our students come to us with motivation issues. Check this video out to help understand motivation (even if you've never been diagnosed with ADHD)

How I Succeed with ADHD at Harvard

The first comment on this video breaks down her tips! I love this video but I like it even more at 1.5 speed! Try it out!

Mirroring - "Work with me"

This is a real time video with breaks (using the Pomodoro method). You can find lots of streamers on your favorite platform that do this too. If you can't find a live stream you can look on YouTube for more videos of varying lengths to help you focus. Try it!!