I've been the school counselor at Jefferson Elementary since 2012. My role as the counselor is to promote and implement activities that focus on meeting the needs of all students. I do this by:
- teaching counseling curriculum in each classroom . Topics vary by grade level but encompass Social/Emotional, Academic, and College and Career Readiness standards. I have an emphasis on mindfulness, resilience and Toolbox and arts integration.
- providing individual student planning for academic, career or personal/social needs
- facilitating counseling groups (friendship, social skills , mindfulness)
- providing consultation, referral, or crisis support services to parents & guardians
I believe parent communication is essential to this process! We are a team ! Please contact me if you have any questions or concerns about your child.
A bit about me. I love the curiosity and exuberance of our students ! In my spare time ,I enjoy hiking, biking, skiing, yoga, cooking and traveling . Basically anything outside !
Counselors help you help yourself!
Offer help to those in need!
Understand & share knowledge to help you be the best you can be!
Never too busy to talk with you!
Smiling is what I do & like doing with you!
Everyone can see a counselor!
Listening & learning are my two favorite things to do with you!
Offer a variety of options to all!
Respect & responsibility are important choices for you and for me.
I love being your school counselor!
Suicide & Crisis Lifeline: Call or Text 988
Available 24/7
Pathways Crisis Center: Call 1-833-5-CRISIS
Available 24/7
BPA Health: Call 833-935-3816 or complete their online request form
5 free counseling sessions for all students, their caregivers, and siblings.
Telehealth options available
Additional resources, including legal and financial assistance, also available
Questions you can ask yourself daily are:
What am I grateful for today?
Who am I checking in on or connecting with today?
What expectations of normal am I letting go of today?
How am I getting outside today?
How am I moving my body today?
What beauty am I creating or letting in today ?
Please enjoy the BSD virtual peace room:
https://sites.google.com/boiseschools.org/virtualpeaceroom/home