Wellness Wednesdays

What is wellness wednesday?


Continuing from this school year, Monongalia County and Mason Dixon Elementary want to make sure all of our students and families have access to wellness strategies and activities over the course of the summer.

We will be providing you two wellness initiatives/lessons every Wednesday until the end of summer. They will focus on some aspect of wellness that Mason Dixon families can try within their own homes.

We cannot control much of what is going on in the world around us, but we can work towards bettering ourselves in a variety of ways!

Who? When? Where?

Ms. Janna and Ms. Siers will be providing a video/lesson/activity every Wednesday morning and evening. They will be posted on the school story via Class Dojo as well as the Mason Dixon Parents Facebook Group.

Check out the tabs at the top to find the Weekly activity as well as our Resource Page for more information!


Check us out!

WW.mkv

Hello! I am Ms. Janna and I am excited to share with you fun activities to exercise your body and mind this summer! Enjoy this welcome video, where I share five of my favorite things! I cannot wait to spend every Wednesday with you all for the next few weeks!

Hey Guys! Ms. Siers here! I am so excited to continue Wellness Wednesdays with you this summer. Be on the lookout for some awesome activities coming your way! (:

Also, so sorry for the crazy face at the start of this video. (;


As always if you need anything or have ANY questions, please feel free to reach out to me at kristen.siers@k12.wv.us