Who is Julia?

I’m a Developmental Psychology Expert and published author, driven by a passion to help families break generational cycles and build resilient, deeply connected relationships. Grounded in evidence-based strategies and guided by empathy, I support parents in healing, growing, and thriving—side by side.

As a military spouse and devoted mother, I know firsthand the complexities of life in constant motion. This lived experience fuels my unwavering commitment to what matters most: Our families-through open communication, healthy boundaries, and meaningful connection, I don’t just teach these principles—I live them.

My mission is clear: to empower families to navigate emotional stress, process trauma, and lay the groundwork for lasting success. No matter how dark the moment, there is always a way forward. As I often remind my clients, “It’s okay not to be okay—we’ll move forward together.”