What Is Kendo?
Kendo, meaning "Way of the Sword," is a modern Japanese martial art descended from traditional samurai swordsmanship (kenjutsu), focusing on character development through rigorous training, mental discipline, and the application of katana principles. It involves using bamboo swords (shinai) and protective armor (bōgu) to strike specific targets.
Why practice Kendo?
To mold the mind and body,
To cultivate a vigorous spirit
To strive for improvement in the art of kendo,
To hold in esteem human courtesy and honour.
To associate with others with sincerity.
Forever pursue the cultivation of oneself.