Below are links relating to stress management.

How to help kids during coronavirus outbreak, according to a Nebraska Med Center psychiatrist

By Ashlee Coffey World-Herald staff writer Mar 19, 2020

https://www.omaha.com/momaha/how-to-help-kids-during-coronavirus-outbreak-according-to-a/article_8a33a3a5-b03a-5ee0-a4e0-400c74f97d8b.html

“How to cope with the stress of social distancing”

By Kelsey Stewart World-Herald staff writer Mar 15, 2020

https://www.omaha.com/livewellnebraska/health/how-to-cope-with-the-stress-of-social-distancing/article_5ca61b46-3473-5b94-81c5-413c0667b670.html

Calm Website

https://app.www.calm.com/meditate

Breathe2Relax App.

https://apps.apple.com/us/app/breathe2relax/id425720246

Body's Reaction to Stress Module

https://www.youtube.com/watch?v=5J8kk0uWquc

Breathe2Relax-Demo_new

https://www.youtube.com/watch?v=YdsipKCACac&t=50s

Biology of Breathing Module

https://www.youtube.com/watch?v=okrdaqcDte0&t=0s&list=PL8ABF9C2342A85A0A&index=4