About 

I am an empathetic and open-minded clinician, striving to meet my clients where they are, build trust, and maintain a safe environment. I am experienced and passionate about working with adults with various forms of trauma, and understanding how this trauma is expressed through challenges such as anxiety, depression, personality disorders, addiction, etc.  Additionally, I utilize SPACE (Supportive Parenting for Anxious Childhood Emotions) for families impacted by anxiety and OCD.

My goal is to assist people and families to effectively explore their trauma and develop a deeper understanding of the impact these experiences have on their lives; ultimately finding the resolutions and outcomes they hope for. While I specialize in EMDR therapy, DBR, ACT, and SPACE; I offer an eclectic approach and modalities used vary by client.

I grew up in the hills of Cheshire, NY with a horse and dog by my side.  I love the outdoors, animals, a good book, and swimming!  I attended Rutgers University and then SUNY Buffalo where I competed in Division I Swimming and obtained my Bachelors in Psychology and a Masters in Education with a Certificate of Advanced Study in School Counseling and a Certificate of Advanced Study in Mental Health Counseling.  I started my career as a School Counselor before making the full time transition to Mental Health Counselor.  I am a Licensed Mental Health Counselor in the State of New York and Pennsylvania.