Meeting Topics

Meeting #1 - How to Find  

Link: How to Balance Student-Athlete Life   
Link: Presentation

Meeting #2 - How to Handle Pressure

Link: The Secret to Performing Under Pressure   

Meeting #3 - How to be an Athlete in the Social Media Era 

Link: The Media Fishbowl   

Meeting #4 - Lifestyle Choices of a Student Athlete

Link: Pros & Cons of Being a Student Athlete 

Meeting #5 - How do I Balance Academic Demands?

Link: Balancing Academics & Athletics as a Student-Athlete 

Meeting #6 - Strategies for Managing Emotions Before an Event

Link: From Practice to Competition 

Meeting #7 - Strategies for Managing Emotions During an Event

Link: The Big Game 

Emotions Among Athletes 

Meeting #8 - Strategies for Managing Emotions After an Event

Link: After the Big Win 

Meeting #9 - How to be a Good Teammate

Link: Individual Differences Among Athletes 

Meeting #10 - How do I Build Confidence?

Link: Building Confidence 

Meeting #11 - Goal Setting

Link: Setting Goals for Success 

Meeting #12 - Overcoming Injury; Injured vs. Hurt

Link: Overcoming Injury 

Meeting #13 - What is your Why?

Link: What is your Why? 

Meeting #14 - How to Develop Internal Motivation

Link: How to Increase Motivation for Athletes 

Meeting #15 - Player-Coach Relationships

Link: The Coach-Athlete Relationship 

Coach Pop and Tony Parker's Relationship 

Meeting #16 - How to Handle Winning

Link: A Winning Program 

Meeting #17 - How to Handle Losing

Link: Looking Back on Your Season  

Meeting #18 - Staying Focused

Link: On Top of Your Game 

Meeting #19 - How to Ask for Help? It's Okay to Not be Okay

Link: Athletes and Mental Health: The Hidden Opponent 

Meeting #20 - Knowing your Role on the Team

Link: Trusting Teams 

Meeting #21 - How to Prepare to Perform

Link: Michael Jordan's Mental Preparation 

Kobe Bryant - Preparation Mentality