Free tele-counseling 24 hours a day, seven days a week. 1-833-986-1919
Click on link above, call 988 or call 1-800-273-8255
The lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
It's okay to not be okay! Text HOME to 741741
1-800-989-6884