Welcome!  ¡Bienvenidos!

Panthers, WE are happy to welcome you to the 2023-2024 school year!  We hope to see you soon in your classes to learn, discuss, grow, and improve your wellbeing.  We will be incorporating Quaver Ready lessons that support important topics such as helping you with anxiety, responsible behavior, peer relations, anger management, and so much more!  We will see you soon!

Putegnat Counselors


Panteras, ¡Nos complace darle la bienvenida al año escolar 2023-2024! Esperamos verlos en sus clases para aprender, discutir, crecer y mejorar su bienestar.  Esperamos incorporar lecciones de Quaver Ready que apoyan temas importantes y que ayudan a manejar la ansiedad, comportamiento responsable, relaciones con los compañeros, manejo de la ira, ¡y mucho más! ¡Nos veremos pronto!

Consejeras de Putegnat

OUR SEL CURRICULUM

How are you feeling today?  Don't forget to share you FEELINGS at home.  Talk to your safe person about the 1-5 SCALE we had in the Counselors' room and share with them how you feel TODAY!  [1=Horrible, 2=Not Good, 3=OK, 4=Good, 5=Excellent!]

Keeping your MIND and BODY healthy is very important.  Watch these videos below to help you make your wonderful mind and body stronger.  Remember that our bodies belong to us and we only get one!

OUR FEELINGS / EMOTIONS

MINDFULNESS

Self-Esteem

OTHER GREAT BOOKS

Internet Safety