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Life can be overwhelming. At times, it can be hard to figure out how to work through difficult times. This Virtual Calming Room was designed to assist in locating different strategies and tools for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough. We believe in you and know you can do this! If needing additional help, make sure to ask a trusted adult.
Life can be overwhelming. At times, it can be hard to figure out how to work through difficult times. This Virtual Calming Room was designed to assist in locating different strategies and tools for managing emotions. We hope these tools will provide helpful outlets and practices for when life gets tough. We believe in you and know you can do this! If needing additional help, make sure to ask a trusted adult.
This was created with inspiration from Monticello School District, Osseo Area Schools ALC, Sacramento City Unified,
Wayzata Public Schools, St. Croix River Education District, and District 196.
Thank you to the districts listed above for your inspiration in helping us create this virtual calming space!
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