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Health/PE

Physical Education and Health is an integral part of the health and well-being of each student. Our staff's goal is to provide students with new and innovative activities and up-to-date resources to develop a healthy lifestyle. We aim to provide all students with the knowledge, attitudes, and skills to be active and healthy for a lifetime. 

Strength and Conditioning 

This class is designed to guide students’ understanding of the sciences that are involved with athletic performance and strength training.  It also provides students who are more kinesthetic learners an opportunity to learn in a classroom setting and then apply the knowledge physically in the weight room, cardio room, and on the track.