Changes in Friendships
Social media and the impact on students
How identity can keep kids healthy
Tips for Families and Educators during stressful times
Taking charge of stress
Taking care of yourself
Articles on Stress, Depression and Anxiety
Wellness article - why we should stop overusing the term anxiety
CLT: Explaining our fight for focus
Stress vs. Anxiety
Gen z - the most stressed generation?
When Teen Angst Turns to Pandemic Anxiety and Depression
Social media and your student- helping them cut back
High School Grads Preparing for Challenging Transition Amid Pandemic
What are children are missing and how to help them
How to help students beat stress and welcome pressure
Addiction and the Holidays
Addiction resources/treatment
Inspirational Instagram pages to follow (From the Counseling Center)
Relaxation Apps
How to pray the Rosary
Hallow Application used by the Theology Department
Busy family meal ideas
33 Life Skills to Share with your Student