Packing
General Tips and Guidelines
- Make a checklist before you pack to avoid forgetting anything
- Do not bring valuables or anything you would be upset losing
- Pack items that are lightweight, drip dry, wrinkle-proof (knits, permanent press, cotton)
- Dark colors are practical (show less dirt)
- Take interchangeable items - mix and match; each item should coordinate with others easily
- Don’t pack anything you may only wear once or twice
- Use plastic bags - separate wet and dry, clean and dirty
- Pack T-shirts to wear under other clothes - then wash the T-shirts only
- Rolling your clothes allows you to pack a lot into your bag, lets everything be seen at a glance, and eliminates some wrinkling; another option is to pack clothes in Ziploc bags (squeeze the air out before sealing) to save space
- Pack all liquids in tightly sealed plastic containers or Ziploc bags
- Pack according to the probability of use. Keep things you will need most often on top
- Pack camera in your carry-on to avoid high-power (and possibly damaging) X-ray machines
- Carry packed luggage around the block before you leave to experience what it will be like in airports and train stations abroad. Repack if it is too heavy
- Carry a couple of photos of your luggage (separate from your luggage): it will help to explain lost or stolen luggage to airport officials
- Leave a copy of your itinerary with family or friends in case of emergency
- Make sure you receive a claim check for each piece of luggage you check
- Do not use curbside check-in services, as luggage is frequently stolen in some areas
- Make use of baggage checks (airports, train stations) during layovers or while sightseeing in cities
Packing and Equipment Website Suggestions:
Five C’s to keep in mind:
1. COMFORT: Good walking shoes, appropriate attire, etc.
2. CARE: Easy-care clothing, no dry cleaning or clothes needing ironing
3. COORDINATE: Mix and match, try out layering!
4. CONSOLIDATE: Have the basics for 1-2 weeks. You will be able to buy toiletries and other items abroad. Consider battery-operated appliances, if necessary, or go without.
5. CARRY: Pack only what you can carry and maneuver on your own.
Why should you pack lightly?
1. Heavy bags are burdensome and restricting
2. You will be much safer if you can easily manage your bags
3. You will need room to bring back all you have acquired abroad
4. You will be surprised by how easily you get by with the bare essentials
5. You will be a better traveling companion if you are not complaining about heavy luggage
6. Airlines have 50lb. limit per bag. CHECK WITH YOUR AIRLINE before flying to avoid a fine; don’t come close to this - you will not be able to lift it
7. If you intend to ship items to your program site, you are planning to take too much
Sample Study Abroad Checklist
(adapted from https://www.iesabroad.org/study-abroad-packing-list)
(Items will vary according to climate, culture, and length of stay)
Clothing
Underwear
Socks
Tops
Pants, shorts, and/or skirts
Sweater or sweatshirt
Workout clothes
Pajamas
Swimsuit
One or two nicer outfits (for events or formal dress internship placements)
Coat/jacket
Raincoat or waterproof jacket
Comfortable walking shoes
Dress shoes
Flip flops/shower shoes
Accessories/belts
Toiletries
Deodorant
Hair brush/comb
Glasses/contact lenses and cleaning solution for duration of program
Prescription and non-prescription medications for duration of program (in original containers - see “Health” section)
Menstrual hygiene items
Shaving supplies
Preferred skincare/makeup
Extras
Travel/overnight bag and/or travel purse
Umbrella
Sunglasses / Hat / Sunscreen
Padlock to lock luggage when traveling or in hostels
Small, quick-dry towel
Ear plugs
Travel pillow
Travel journal
Lip balm
A book
Lint roller
Carry-on
Passport and visa
Driver's license/photo ID
Photocopies of important travel documents (your passport photo, visa, etc.)
Plane tickets
Printed CISI insurance card
Credit/debit cards
Cash in local currency for initial on-site expenses
Cell phone and charger
Laptop and charger
Travel alarm clock
Camera (if you are taking one) and charger
Portable power bank
Travel converter and adapter (see “Electricity Abroad”)
Headphones
Emergency outfit (in case your luggage gets lost or there is a major delay)
Travel-size toiletries (shampoo, conditioner, soap, toothpaste) and a toothbrush
Tissue pack
Hand sanitizer
Masks
Ziploc bags
Empty, reusable water bottle
Snacks
Money belt or neck passport pouch
Gift items from your home state, items not available in your host country (examples: Bethel gear; cookbooks with American recipes; calendar with U.S. scenery; unique items like colored notepads and gel pens)
Photo of your home, family, friends (two reasons: 1. a great way to share your culture and ward off homesickness,
2. your host family and others you meet will be interested in you and your family.)