CITC Summer 2024 Blog

September 2024

Hello readers! 

My name is Rachel Yang and I am an Legislative and Congressional Affairs intern at the US Department of Education! I finished my last internship day yesterday so I feel as if I only have positive things to say right now. However, it is not an overstatement to say that this summer has been one of the most enriching experiences I have had so far – both personally and professionally. I have gratefully met a wonderful group of friends who have similar goals to serve our society in the future – and it has been even more amazing to work and converse with them throughout the past few weeks. Professionally, I think my networking and public speaking skills absolutely improved as I was in Washington, DC. I found myself giving elevator pitches to people I met at baseball games and also in bathroom lines (and also literally in elevators as I go up to my office floor)!

In the future, I absolutely want to return to DC. I think it is a wonderful place to be, especially when you are a student or a young graduate as it is a city bustling with young and ambitious adults with endless opportunities to take advantage of as well. There are not only a lot of professional events, but plentiful opportunities to volunteer as well. I made sure to make some time to directly give back to the DC community, and volunteered during weekends at Turn the Page book pop-ups. Overall, I think being in Washington, D.C. is truly a unique experience. It is even better when you are surrounded by your Berkeley friends and family who help you get settled into the new city! I absolutely loved the Cal in the Capital experience and would highly recommend all students from all areas to get involved!

September 23rd, 2024

Hello again! Time has really flown since I last wrote on here, and my time at the 1882 Project is coming to an end soon. Reflecting on my bittersweet memories–from participating in the AANCHPI OCA National Convention in Philadelphia to preparing and presenting a Talk Story on the history of DC’s Chinatown and gentrified forces–I realized how much this experience has shaped my vision for the work and change I hope to create. 

I've enjoyed hearing the stories and histories of communities outside my own, and am grateful to have had the opportunity as a young person in this space to have the creative freedom to do research and uplift historic sites, events, and 1882's mission through digital spaces. As I head back to California, I want to explore San Francisco's Chinatown and continue to uncover narratives that might be drastically different from DC's. I plan to create a podcast interviewing people from these communities and surrounding ones as a personal project before my chapter as a Berkeley undergrad comes to a close! This idea is all from my imagination, but storytelling is something I enjoy, and hope to bring this to life.

Aside from my internship journey, I really was able to grow a beautiful friendship with the interns: Elisabeth & Sana. Finding a community can be hard, especially in your 20s when life is constantly shifting, but they have filled my DC experience with lots of love, support, and laughs. My favorite place to hang out and spend some quality time with myself was Kramers, where I would read the books I got at Dupont Circle Park. I could be there for hours on the barely comfortable benches that were never ending, while squirrels fought for food. I also loved heading to Virginia to shop my life away at the thrift, feeling at home among my grandma’s quilted items and the coolest antiques I wish I could take with me. Calling my mom every day with small but important updates helped me stay connected. Though I didn't have a “chaotic” or “wild & crazy” brat summer, this trip helped me discover my interests and exposed me to different possibilities for myself. 

-- Iris Lopez. Fourth year student at the University of California, Berkeley majoring in Media Studies with a concentration in Digital Studies. Social Media & Online Archives Intern at the 1882 Project Foundation.

September 23rd, 2024

My name is Mariana Martinez, and I am a rising third-year student at UC Berkeley studying political science and public policy. I have learned a lot from my time here in Washington, D.C., interning with Congressman Jim Costa’s office. Not only have I learned significantly about the process of a legislative office and what it takes for a congressman to achieve policy initiatives, but I have also grown personally from the experience. I have navigated living in a new city with new responsibilities and have gained an incredible wealth of knowledge from the people around me. 

My advice for anyone wanting to intern in D.C. is to definitely reach out to your personal representatives because they highly value constituent applicants! Second, I think it is important to make the most of your time here and get to know the people you work for. I have found that everyone is extremely open to connecting and listening to what you have to say, and you never know when a door will open for you simply for striking up a conversation! My time in Washington, D.C., has definitely opened my eyes to the various opportunities out there and the characteristics that individuals who pursue government and public service embody. 

Engaging in public service can mean many things and is definitely something that I was able to see firsthand. Whether that means representing your country as a foreign officer, lobbying for an important cause, or testifying in a hearing, there are multiple ways to have a significant impact on different communities. The biggest lesson I learned from this experience is that public service is not limited to a profession, job title, or location. People come from around the world, with different backgrounds and expertise, all with the common goal of helping others. This internship has been an invaluable experience, and I know I will cherish the memories I have made and forever carry the lessons I’ve learned.

September 23rd, 2024

I participated in the Cal in the Capital Program the summer following my freshman year where I interned with the Hub Project. I worked primarily as part of an educational outreach campaign to communities about economic issues and their representatives' stances toward proposed solutions. At the time the scale of the work I was doing in D.C. was overwhelming, working with field teams in congressional districts ranging from New York to Nebraska, and as someone who had mostly worked on local campaigns, while I knew my work was important, I felt somewhat isolated from the results of our efforts. At the same time, the skills I learned when it comes to developing a messaging campaign and coordinating large groups have been invaluable to the campaign work and progressive legislative advocacy I’ve done on a local level in Berkeley. 

I loved my experience in D.C. and while I learned valuable skills, I also learned a lot about my preferences from my experience. I discovered that I want to live in and feel connected to the communities I affect. Being in D.C. taught me the skills needed to bring my work back home to Berkeley where I now serve as a Labor Commissioner for the city, where I help monitor and advise on the implementation of pro-worker city policies, and am running to be an elected Rent Stabilization Board Commissioner, where I would be empowered to help tenants like myself be protected from unhealthy conditions and landlord abuse. 

The lesson I’ve learned more than anything is that the experience of interning in D.C. can be valuable, even for those who don’t plan on working there after graduation. Bringing back the skills and experience you gained can help your communities thrive, and help make your work feel fulfilling.

-- Avery Arbaugh. Third year student at the University of California, Berkeley, studying Political Science. Cal in the Capital Alumni (Summer 2022), Intern with the Hub Project.

September 23rd, 2024

My name is Kimberly Mejia, and I am a third-year Economics major. Currently I am interning for the Department of Education in the Office of the Secretary. As my internship draws to a close, I can confidently say that it has been a wonderful experience. This opportunity has allowed me to professionally develop, instilling in me the confidence to enter the workforce after college. Moreover, it has given me greater clarity regarding my future goals. I now see a potential career in politics and government, though perhaps not specifically in education. Nonetheless, this experience will undoubtedly leave a lasting impact, motivating me to advocate for students' education. 

One key lesson I've learned is the importance of asking questions and stepping out of my comfort zone, as you never know what opportunities may arise. Additionally, I've come to understand the value of networking, especially with those with whom you share common interests or connections. While I can certainly see myself returning to Washington, D.C., and am deeply grateful for the opportunities and experiences it has provided, my visit to New York City has made me realize that I feel a stronger connection to living there. Ultimately, I believe New York is a city brimming with opportunities and an excellent place for young professionals to thrive. I would be fortunate to return and watch my career develop in such a vibrant environment. 

September 23rd, 2024

My name is Sophia Reynoso - Lopez, I recently graduated from the University of California Berkeley with a degree in Political Science. During my summer in Washington DC, I interned for the Political Violence Lab which focuses on research in the field of international relations. My internship experience allowed me to gain a deeper understanding of the process behind academic research publications and the field of international issues. I was able to better assist the lab by using all of my personal experience with academic research. In academia, we are taught to thoroughly analyze information, maintain a degree of skepticism, and the standards for academic research. This valuable understanding helped me effectively complete my internship assignments. Throughout the summer I assisted by filtering information, transferring data, and drafting ideas. I enjoyed listening to the research professor and assistants who constantly shared their knowledge about international relations, the media, and the press. 

Additionally, I was able to meet many individuals who shared an interest in the field. This internship gave me insight into the scope of organization needed to collaborate among so many individuals who are all working to produce one publication. My friendships with my peers grew stronger as we worked through challenging assignments. As my internship comes to an end, I would advise future interns to seek true friendships in their workplace. Of course, it's important to maintain professionalism, showcase your skills, and excel in your assignments. Finding true friendships or nurturing relationships can also be incredibly fulfilling, especially in a place so far from home. I think emphasis is often placed on networking relationships, but as a young professional, this can be intimidating. D.C. has shown me that networking, friendships, and bonds can happen quickly in a collaborative setting. These friendships are often what makes an internship experience so great.

September 23rd, 2024

This Summer has definitely been great and I’ve enjoyed spending it in Washington D.C.. I have been able to explore the area and go sightseeing, get to know more about the DMV area, and travel to places nearby like New York City. Best of all, I got to do it all with friends I’ve made through Cal in the Capital. I’ve also grown more professional, and gained new skills I will definitely be taking back with me to UC Berkeley in the Fall. Not only have I been contributing to and learning about the nonprofit sector, I have also learned about what it takes to fund it and find the right team to successfully run it and impact the most people. Specifically, at the moment I am focusing on researching foundations and grants, finding out where non-profits get the money they need to operate and follow their missions. I can see myself using what I’ve learned and using it in the extracurricular work I do alongside my education in Berkeley, helping my communities , and impact the most amount of people possible. 

– Katelyn Chacon. Third year student at the University of California, Berkeley, studying Political Science and Public Policy. Intern with Movement Talent.

September 18th, 2024

My experience interning for Senator Alex Padilla has certainly impacted my career trajectory. After having gotten to experience what it is like to serve as a staffer in a Senatorial office, I now have a more profound understanding of the legislative process and the power of individual staffers to make a positive difference in Congress. Combined with the welcoming office culture, exciting day-to-day workday, and buzzing city life in Washington, DC, my internship experience has provided me with a genuine interest in returning to the hill post-graduation. 

Something that I have learned during my time at the senator’s office has been the importance of mentorship. Being willing to reach out to someone you don’t know and having the professional knowledge of how to connect with others is imperative to having a successful career. In other words, knowing how to ask for help goes a long way in helping you achieve your most unrealistic goals. Furthermore, being willing to serve as a mentor for others is key to ensuring you serve not only yourself, but others in pursuit of their own dreams, too. 

After experiencing Washington, DC, this summer, I definitely envision myself returning. While I will miss California’s rolling hills and Mediterranean climate, I know that DC is a city that will offer a rich variety of opportunities and open an endless amount of doors that I may walk through later in life. More so, I see the need for our state and its diverse, lively, hard-working people to be properly represented in the federal government, and would be honored to ensure we are properly represented. Lastly, I would like to acknowledge that were it not for this program, Cal in the Capital, this opportunity would not have made itself available; again, it is mentorship that truly helps others achieve their unrealistic goals, and CITC is the premier example of this.

-- Robert Carrillo. Fourth year student at the University of California, Berkeley, studying Political Science. Intern with the Office of US Senator Alex Padilla.

September 18th, 2024

I’m Karla Romo and I am a rising senior majoring in Legal Studies and Sociology. During my time working with Global Refuge, I realized that I truly do enjoy working in an immigration law firm or an immigration nonprofit organization. I have learned and developed other skills that will help me in my future pursuit of a career in immigration work. I have also learned how to write in a more technical and non-biased way through my work at the Potomac Institute for Policy Studies, which I can apply to my academic career. I am grateful for what I learned in DC and from the people around me. 

September 18th, 2024

Hello! My name is Skye Holmgren-Lee. I am a rising junior, studying Political Science and Public Policy. This summer, I am interning in Congressman John Garamendi’s Office as a Legislative Intern. 

In my internship, I’ve learned a lot about self advocacy. This summer, I’ve loved getting to work with constituents and help with legislative and communications work in my office. After finishing my tasks, I often found myself asking staffers for any extra work I could help with. By reaching out and expressing my specific policy interests, I’ve gotten to write cosponsor memos, introductory statements, and participate in meetings with lobbyists on topics I’m passionate about. Without becoming comfortable advocating for myself, I wouldn’t have gotten to work on many of the projects that I've found most meaningful. By developing relationships with staffers in my office, I’ve also had the opportunity to learn helpful advice about pursuing a career in public service and how to approach graduate school. 

As an intern, my role is to support the office, but also to explore and get the most out of my time in Washington D.C. To me, this meant taking the opportunity to go to intern lectures, hearings, and lobbying events. I learned the importance of asking to participate in projects and going to events that excite me. 

This summer has been so impactful for me! As I finish my internship and prepare to leave Washington D.C., it is clear to me that I want to come back. I have loved getting the chance to learn more about the legislative process and advocate for policies I care about. I’m so grateful for my experience this summer! While I am sad to leave, I’m also excited because I know this is just the beginning of my career in public service!

August 16th, 2024

Hey! 

As I wrap up my internship with the U.S. Food and Drug Administration at the Center of Veterinary Medicine in their Records and Information Management branch, I want to share some reflections and advice. This experience has equipped me with valuable professional and life skills that I will cherish as I leave D.C. 

Interning in D.C. is an amazing opportunity, opening doors to many different prospects. D.C. is the ideal place to expand your network and build meaningful relationships with professionals. My advice for those who wish to intern in D.C. is to come prepared to network, have coffee chats, and engage with everyone around you. It is crucial to know how to pitch yourself and share relevant information about your experiences and goals. Don’t let nerves and intimidation get the best of you; many interns in D.C. face similar challenges, so you are not alone. 

I arrived in D.C. eager to practice my networking and public speaking skills. I participated in the FDA Toastmasters program, where I honed my public speaking abilities and received constructive feedback from professionals. This gave me the confidence to present a case study of a recall to the Center of Veterinary Medicine team. Initially, it was intimidating to test a skill I thought I had mastered, but I discovered areas for improvement. Throughout my internship, I engaged in numerous coffee chats. It’s essential to be ready to keep conversations flowing. At first, it felt like I was interviewing others, but over time, I learned how to maintain a natural and engaging dialogue. 

Through this experience, I have gained insights into public health and the FDA’s regulatory responses to ensure our safety. I learned how recalls are processed and managed within legal frameworks. It has been an incredible experience working alongside a team dedicated to the nation’s well-being. To anyone considering an internship in D.C., my advice is to embrace every opportunity to learn and connect. Come prepared, stay curious, and don’t be afraid to step out of your comfort zone.

-- Arisbeth Molina Ambriz. Incoming third year student at the University of California, Berkeley, studying Political Science and Social Welfare. Intern at the U.S. Food and Drug Administration Office of Records and Information Management.

August 16th, 2024

As I reflect on my experience in D.C. this summer, I have realized that at this moment, I do not want to pursue a career in politics. When I first decided on majoring in political science, I made that decision because I wanted to learn more about the systems of the world and the United States. As D.C. centers itself around politics, I am grateful to have had the experience to truly immerse myself in political science research and lobbying efforts. However, I have learned that I find a career in this field undesirable as I do not particularly enjoy the D.C. environment and the people due to the frequency of political discussion in their everyday lives. As someone who often works in a variety of environments around different personality types and work styles, this is the most uncomfortable I have found myself in group-settings. I am unsure the exact reason for my feelings, but due to my discomfort in this cohort, I remained very to myself this summer and had a hard time connecting with other CITC members and networking in D.C. in general. 

Throughout my life, I have learned to strongly value a healthy work-life balance. In contrast, I have found the people I have been surrounded by in D.C. seem to share different values than myself, often meshing their personal, social, and professional lives, which is something I personally do not prefer. While I understand every individual in any city is their own person with their own values, this summer experience has nonetheless deterred me from pursuing a career in D.C. immediately after graduation. Growing up in Washington state, I often felt left out as one of the only visibly brown women in my school. Sadly, my experience in this cohort has been reminiscent of my feelings from my hometown, something that I have since worked to avoid when I first started my Berkeley journey. I hope future students and potential CITC members have additional guidance in navigating their experiences in D.C., specifically with their marginalized identities. Key takeaways from D.C. that I want to apply to my future academic and professional endeavors include staying true to my values, continuing to uphold healthy work-life balance, and protecting my peace.

-- Lanah Duque. Incoming fourth year student at the University of California, Berkeley, studying Political Science and Media Studies with a minor in Gender & Women's Studies. Intern at Strogen Strategic Sustainability, Intern at Political Violence Lab.

August 16th, 2024

My name is Paola Martinez, I am a 4th year student studying political science and history. This summer I am interning at the Embassy of Mexico. My experience in DC has been extremely fulfilling. After landing my dream internship I realized that I actually wasn’t sure what to expect or what I had just gotten myself into. I quickly came to realize that the section within the embassy that I was interning with was a perfect fit for me. The group of people that I’ve had the opportunity to work with have been some of the most amazing and brilliant people that I have ever met.

 My experience has had a great impact on both my academic and professional career. I think it confirmed the path that I want to take following my graduation from Cal. While I do love politics, I ultimately want to practice law. My internship has reassured my passion for politics, specifically international relations. At the same time it has also allowed me to confirm that the change I want to make is through law. 

I think my internship has taught me the importance of logical decision making. It has also allowed me to expand my critical thinking skills and my outlook on the world. I had the opportunity to work with people who are able to view the United States with an outside perspective which has been very useful and enriching. Overall, I am very grateful for my experience and the time that I spent with the Embassy. D.C. is an amazing place and I would be very open to coming back in the future! The opportunities are endless and it is an amazing city.

August 14th, 2024

My overall experience in the nation's capital has resulted in significant internal and professional growth. Coming from a first-generation, low-income background, I never imagined I would be in spaces like this. It all feels so surreal that my mom spent my childhood working the morning shift, sacrificing so much for our family. Because of her hard work and the lessons she taught me, I now have the incredible opportunity to walk into the halls of Congress. This experience has reinforced my desire to give back to the Latine community and all the communities I am a part of, to be the person I needed when I was younger. Through each assignment and every day at work, I have found a connection and purpose in serving the general public. Engaging in memo writing, working on communications, tracking resolutions, giving constituent tours, and scheduling has given me the opportunity to learn skills that will allow me to be well-versed in many facets that may be applicable in the future.

Though my career post-grad may still be up in the air, being a speaker for St. Albans School of Public Service during their visit to the Hill, and speaking with the former dean of the Kennedy School of Public Policy at Harvard, has solidified my interest in public policy. Pursuing a Masters in Public Policy will not only allow me to understand its applicability to many constituents across the nation but also enable me to directly help my community.

A key takeaway from my internship was to always ask questions, learn, and accept that I am here for a reason. The Office of Representative Raul Ruiz, M.D. fostered an atmosphere of growth that was supportive of my policy areas and allowed me to connect with staff who welcomed me and my fellow interns with open arms. I’ve learned resilience and to never give up. The more I do and the greater diversity of experiences I have, the more it will benefit me.

As my internship concludes on August 1, 2024, I would be honored to return to D.C. if granted the opportunity and continue my journey of public service for my community. With inspiration and kind words from my staffer team, I have learned to value my work and my journey to become the best version of myself as I continue to grow throughout these next two academic years. Thank you, CITC, for this opportunity.

Sincerely,

-- Jonathan Franco. Incoming third year at the University of California, Berkeley, studying Political Science and Public Policy. Legislative and Press Intern for U.S Representative Dr. Raul Ruiz.

August 14th, 2024

This experience has been eye-opening, prompting me to reevaluate my career and life goals. I have thoroughly enjoyed my internship at Public Citizen, where I have been able to learn and expand my knowledge in public relations and communications. Initially, I believed that a career in law might be in my future, but after these past seven weeks, I can confidently say that is not the case. 

I have always valued a respectable work-life balance, and while some individuals in D.C. maintain a good balance, it seems that many people in D.C work constantly which is an amazing work ethnic but it is not one that I find relatable. I enjoy having a good work life balance while also serving marginalized communities, so I think staying in the nonprofit / advocacy sector is what is next for me. I do not believe that I will be returning in D.C, as it feels that many connections I have made feel somewhat transactional and not as genuine. During conversations I have had throughout mixers, coffee chats, or networking events, I have often felt uncomfortable in work settings where conversations are designed to make some feel inferior if they are not heavily involved in extra work activities or extremely knowledgeable about certain topics. 

I chose to participate in CITC because of the location, the opportunities it promised, and the cohort that was supposed to facilitate the transition. Unfortunately, my experience did not align with these expectations. The environment in D.C. and the culture within my workplace did not provide the supportive and inclusive experience I had hoped for. My experience has reaffirmed the importance of finding a work environment that aligns with my values and where I can thrive both professionally and personally. While D.C., is somewhere everyone should experience at least once, it definitely takes tough skin to survive and thrive in the city.

-- Ashlie Alvarez Simms. Incoming third year at the University of California, Berkeley, studying Cognitive Science. Communications Intern at Public Citizen.

August 14th, 2024

Advice I would give to someone wanting to intern in Washington, D.C. is to say yes to everything (within reasonability.) The best experiences and opportunities come from allowing them to happen rather than selectively choosing what you think benefits you. Everyone in D.C., all different spheres of work have their own niche story and path as to how they got to get where they are - take advantage of getting to know them! 

During my time here I learned that skills that are valuable to employers and your co-workers are skills that you learn naturally. From my experience what my supervisor and higher-ups emphasized was an individual's ability to self-manage, come into work with a genuine interest and passion for the work that you are putting yourself into. For my specific organization I have been able to be a direct student voice who has seen educational policies change and with that the culture of education. I have been able to bring my experience to the table and contribute to the ever ongoing discourse of how children are being taught and what can be improved within a federal level and the restrictions of what that means. More than that, what has been told to me as an intern is that it is important for students to be able to participate in these kinds of programs so that as up and coming generations flow in and out there are people doing the work that is fundamental to our society.

-- Leticia Ruiz. Incoming third year at the University of California, Berkeley, studying Legal Studies with a minor in Public Policy. Intern for the U.S. Department of Education.

August 9th, 2024

Over the past few months in DC, I have experienced more professional development and explored more places than ever before. I am incredibly grateful to this program and the alumni who donated towards my scholarship to get me to Washington D.C. 

My experience interning on The Hill has been better than I could have ever imagined. The staff in my office were always there when I had questions and never failed to provide me with a new learning opportunity. In my conversations with staff from my office and my Cal in the Capital mentor, Monet, I have also learned to keep my mind open when planning out my post-grad life. 

As I gained a greater understanding of what graduate school meant over the last year, I envisioned myself going straight from undergrad into a Master’s in Public Policy program. However, after getting here, I have seen firsthand the opportunity for young professionals in Congressional offices and have been told countless times that there is no pressure to rush into a graduate program if you are not 100% sure about it. One staffer in my office, Melvin, provided me with amazing fellowship opportunities to pursue after graduation and overall offered a unique perspective I had not thought of prior to my time here. Through coffee chats with staff and conversations with fellow interns, I also learned of possible career paths in local government that I had never considered before, like being a city manager. With this came other possible graduate school options like a Master's in Public Administration.

I know this is all very specific and may sound like very minimal changes that will still lead to a career in public service, but my experience in DC has shown me that I shouldn’t stay insistent on one path to my one goal. There are people here from all different professional and academic backgrounds. I have learned that a unique background offers a unique perspective that may be even more useful to your job than the traditional path! Because of this, I would love to return to DC. I can’t imagine leaving here and this being my only experience in DC. Although I can’t imagine myself spending decades here, I would love to return and work for a Congressional office or nonprofit that gives back to people in my communities. 

Thank you to Cal in the Capital for teaching me all these things and providing me with the resources to get to this point!

-- Rebekah Becerra. Incoming third-year at the University of California, Berkeley, studying Political Science and Ethnic Studies. Intern for Congresswoman Grace Napolitano.

August 9th, 2024

Hi! My name is Megan Chan and I am a rising junior majoring in Political Science with double minors in Public Policy and Conservation & Resource Studies. I am currently a Policy Intern for the Office of the Deputy Secretary at the Department of Education. As my summer in DC slowly comes to an end, I can’t help but look back at the last few weeks overcome with joy and gratitude. During my time here, I have gotten to sit in rooms and hear stories beyond my wildest dreams. I can’t say for certain what exactly I want to do moving forward, but one thing is for sure is that this summer has brought a lot of clarity to me on the types of work that I am passionate about and the kinds of people that I want to surround myself with. 

Over the course of the 8 weeks, I have learned so much more about our government’s system of operations, but beyond that, I have been given the opportunity to advocate for issues and people that matter the most to me. I have gotten more comfortable with asking questions and speaking up for myself as a result of the work that I’ve been doing. In my workplace, I have been extremely lucky to be surrounded by people who are not only extremely welcoming and patient, but they’ve also encouraged me to be a better advocate for myself. My supervisor has always encouraged me to speak and connect with as many people as I possibly can during my time here. 

I think having spent my entire life in California, it’s easier to feel disconnected and removed from all the decisions that are being made in D.C. To have been able to live in the center of it all for these last couple of weeks, has been such a transformative and informative experience. I’ve gotten to sit in on Congressional hearings (which I had no clue was open to the public before), meet senior principals at work who are advising on key educational policies, and attend White House events that have connected me with passionate individuals within the education space. Outside of that, I have formed close relationships with my work friends and roommates in Cal in the Capital, and have spent many weekends exploring the greater DC area. From visits to the Smithsonian museums, Friday nights spent at Nationals stadium and day trips to Reading Terminal Market in Philly, I have received an experience of a lifetime this summer.

August 8th, 2024

I believe that my experience in D.C. has impacted the way I view my academic career. To be honest, when I entered the CITC program, I planned on attending graduate school and law school. However, after attending various coffee chats, I realized it may be in my best interest to think about the financial implications of such decisions and compare them with the benefits. Some of the people I have coffee chatted with told me that attending law school may not be the best route to go if I want to obtain a government job or a job with an international organization that does not require me to be an attorney. 

A key takeaway I want to apply to my future academic endeavors is being able to completely understand the implications of the opportunities I am interested in taking advantage of. It is important that I make my decisions carefully when it comes to entering new academic programs, especially because I would be funding them myself. Additionally, I find it important to have the courage to apply to programs or volunteer to take on work that I would typically say no to. It is important to be open to learning about various sectors through taking on different projects and attending as many events accessible to you as possible; you never know where you will find yourself when you say “yes” to these opportunities! Regardless of if you find yourself interested in the sectors you are exposed to, these experiences will allow you to create new connections with others or learn new lessons about how to approach paths to certain careers! 

I can envision myself returning to D.C.; my goal is to either work in the government or work for an international organization where I can influence technology policy or help with international technological developments. I think D.C. is a great place to pursue work related to tech policy. Additionally, there are so many places to explore in the DMV area, keeping the general area an exciting place to explore. I hope to attend graduate school and acquire a job in D.C. upon graduation. However, it is important for me to remember that I still have two more years of college, which gives me enough time to really contemplate my next steps post-graduation.

-- Carisma De Anda. Incoming third-year at the University of California Berkeley studying Political Science, minoring in Data Science. Policy & Legislation Fellow for the League of United Latin American Citizens (LULAC).

August 8th, 2024

Hi, my name is Joanne Zhao and I am an incoming second-year student at UC Berkeley. This summer, I am interning as a Civil Rights Analyst with the U.S. Commission on Civil Rights in Washington, D.C. During my internship with this federal agency, I’ve learned so many crucial tidbits about the utilities, flaws, and intricacies of our justice system in the larger context of our nation’s history. From this, I can apply my newfound knowledge from my workplace to my worldview on law as I consider entering the legal field in the future. 

One networking experience I had was with an attorney who worked in estate planning law. She shared my background as an Asian American, female, and first-generation student at UC Berkeley. Her advice was extremely helpful to me as I considered my future aspirations for law school. For anyone interested in networking, I suggest utilizing networking events and mentoring systems through the Cal in the Capital program. Furthermore, you can seek out professionals for coffee chats at your workplace, online, or at different events in the city. It’s alright to be nervous, but the most important part is to be genuine and ready to learn! 

If I met someone wanting to intern in Washington, D.C., I would advise them to make the most out of their experience by connecting with professionals in their desired field, exploring the city itself, and taking advantage of any exciting opportunities that present themselves. In D.C., there are a plethora of advocacy organizations that focus on specific issues: get involved with the ones you are most curious about by attending their events or reaching out to their members. Moreover, the amount of free museums, shows, and more in this city makes it so easy to cultivate a thriving social life and get to know the city beyond the boundaries of an internship.

August 2nd, 2024

Hello everyone! My name is Genevieve Beimforde and I am a senior at the University of California, Berkeley majoring in Media Studies (media, law, and policy) and Interdisciplinary Studies (political rhetoric and folklore). This summer, I am working as a legislative intern for Congressman Lieu, my hometown’s representative. 

As my term with UCDC and Cal in the Capital comes to a close, I have been reflecting on major takeaways. Perhaps the most pertinent, as cliche as it sounds, is to have an open mind. Upon arriving at my internship (and, even so far back as applying for Cal in the Capital), I was unsure of working in the political field. As a former political science student, I had become somewhat disillusioned with the prospect of being a politician. It is with this blase mindset that I entered my internship; however, I am leaving it with a more positive view of the political field. 

There is so much more to politics than what I had previously seen at the surface level. Working behind the scenes, one is privy to the intricacies of legislative operations, a whole team that comes together to form a singular candidate. Still this “team” is more than such a simple label: it is a network of politically-minded, intelligent, compassionate individuals who exist in the coexisting realms of coworkers and friends. As such, this internship has taught me that the seemingly stodgy political landscape is not inaccessible, but a vibrant world of varied characters (a world that just so happens to exist in subterranean tunnels). 

With this learned context, I can absolutely see myself returning to Washington, D.C. I have adored the city, its people, and its essence; as someone who feeds off the hustle-bustle energy of big cities, D.C. is incredible. But, aside from that, D.C. demonstrated the importance of keeping my career options open, for one’s future trajectory— be it in life or occupation— is wholly non-linear. As I continue to examine what my personal future holds, I will keep UCDC and my internship here at the back of my mind and the forefront of my heart.

August, 2nd, 2024

Hi everyone, my name is Astghik and I’m an upcoming senior at UC Berkeley. I’m majoring in Psychology and Legal Studies. I was an intern at Essential Legal Planning. I had an amazing time and I learned a lot from this experience. 

Advice I’d give to students who are thinking about interning in Washington, DC. is that you should 100% do it. College for me has been a time where I am open to new experiences and say yes, even if I’m nervous about it. Working in Washington, DC. is an opportunity that you shouldn’t pass up because you’ll have a great time while also meeting new people and making connections. Everyone in the UCDC building is in the same boat as you, and everyone is looking to make friends while being in Washington, DC. 

Personally, I envision myself going back to Washington, DC. at some point just because of the memories I’ve made there and would like to continue to make at some point. My experience in DC has impacted my career trajectory because I now know that Legal Planning is something I’d be interested in doing for the rest of my life and I can’t rule it out completely. There was a specific case that I was working on, about a man who didn’t have anyone but needed help organizing his will, trust, etc. I was assigned to do some of the forms for him and this made me realize that there were a lot of people who didn’t have anyone but still needed to get things like this done. I guess this kind of changed my perspective on just how much can fit under the term of public service because I looked at an entire community of people who needed help and just didn’t have the proper resources for them.

July 31st, 2024

Hi everyone! My name is Emily Melero. I am a rising 3rd year majoring in Political Science and minoring in Public Policy. I am currently interning for the U.S. House of Representatives. 

When considering my overall experience in Washington, D.C., I would definitely have to say that this quickly became a place I learned to love. I grew up in a city where there were not many things to do, not many opportunities, and not many people. Here, I have access to everything and more. With that, I can honestly say that while I do not wish to go directly into politics, I learned that there are definitely ways I can combine my passions when becoming a lawyer. I can involve a little bit of that political aspect at the same time as becoming the lawyer I want to be. I want to be able to help people while doing the thing I always knew I wanted to do. 

One of the major takeaways from this experience has been the fact that I need to get out of my comfort zone and continue to reach out to people. Being authentic and genuine is your biggest key to success. When meeting new people and trying to figure your way, it is vital that you are being yourself to make the most meaningful connections possible. This is something that I always make sure to do when meeting new people here in D.C. I definitely can see myself coming back. Even before I stayed here for the summer, I was planning on returning during my gap year between undergrad and law school. After staying here for the summer, I realized the adjustment away from home won’t be as difficult as I thought. I want to surround myself with ambitious and goal-oriented people, and there are plenty of those people here.

July 31st, 2024

My name is Tristan Worsham and I am a rising senior majoring in Legal Studies with a minor in Rhetoric. I am working as a Civil Rights Analyst within the United States Commission on Civil Rights, a bipartisan fact-finding agency devoted to studying civil rights issues. Specifically, I work in the Office of Civil Rights Evaluation (OCRE) developing the Commission’s published reports and studies. 

I want to become a professor. It has long been my dream to pen articles led by my intellectual curiosity, and my work at the Commission has only strengthened that passion. The U.S. Commission on Civil Rights is, first and foremost, focused on research of many different kinds. Its work touches on law, sociology, political science, and many more related disciplines yet always remains grounded in the ongoing fight for civil rights. To be a part of the general effort at the Commission to uncover harsh truths has been a dream come true. I cannot wait to conduct empirical research of my own, implementing many of the lessons learned at the Commission. 

My key takeaway from conducting research at the Commission is the importance of intellectual honesty. All kinds of research require sifting through thousands of pieces of information. Whether it is a literature review, case study, or qualitative coding there is simply too much information for every person to read everything. There’s just no way your boss can check all of your work. It is because of that simple reality that the ultimate currency in any research endeavor is trust. All parties involved must be committed to honest, forthright work. If a mistake goes unnoticed or an element goes by the wayside, it can be like searching for a needle in a haystack. Your supervisors must trust that the work you do is meticulous and correct or the process is meaningless. Cultivating trust requires nothing less than complete transparency. Tell them if you don’t know something. Explain your thinking. Be honest about your process. Above all, ask questions, and I mean a lot of questions. Showing that you are engaged and committed to honesty is the best way to avoid making careless, costly mistakes. You are never too smart to ask a simple question. I hope to return to D.C. one day to work as an attorney in the federal government. My time here has opened my eyes to the complexity of our country’s many governmental systems and has strengthened my commitment to researching important legal issues.

July 26th, 2024

I would give three pieces of advice for people wanting to intern in DC: 

1. Know who you are, 

2. Know what you want, and 

3. Make time for fun. 

First, it is most important to know who you are when searching for internships in DC. This means knowing what your passions are, your extracurricular activities, your past work experience, and how that all points back to the image you create of yourself for employers. For example, I am passionate about immigration and I used to work in construction, which is why I am interested in immigrant labor rights. Nothing is worse than blanking on the “so tell us a little bit about yourself” question. Prepare ahead of time and answer this question with confidence. 

Second, know what you want, but also be open to opportunities you haven’t previously considered. It is important to have an idea of what you want to do in D.C. so that you can focus your energy applying there. For example, if you want to work for a nonprofit, start creating a spreadsheet of all the nonprofits you are interested in DC, and start applying. Make sure you apply to a mix of reach, target, and safety internships so that you can secure something by the time June comes. 

Third, make sure you have fun over the summer. Do some research ahead of time to find the tourist attractions, restaurants, and views that you want to see. I recommend: visiting the monuments at night, getting a tour of the Capitol from your hilltern friend, the restaurant Sixty Vines, and the Royal Palm from Call Your Mother. I also highly recommend taking the bus or train to New York City and Virginia. Take advantage of being in such a great location!

-- Mina Boukhris, incoming third year majoring in Legal Studies with a Minor in Human Rights. Policy and Advocacy Intern at the National Immigration Forum.

July 26th, 2024

Hi! My name is Lucy Cox, I’m a rising junior majoring in Political Science, and I’m currently interning at the House Committee on Energy and Commerce for the majority staff. Being over halfway through my internship is very bittersweet. I have met the most talented, smart, kind, and helpful people in my office and in other offices, and I absolutely love working on Capitol Hill. I really don’t want to leave! 

One of my favorite things about working on the Hill is that you can really reach out to any staffer and grab coffee. I like to grab coffee with at least two different people each week to learn more about the work they do and their journey to the Hill. These coffee chats have helped immensely in figuring out what I want to do in my future.

One of my favorite chats I had was with Lt. Cmdr. John Battisti from the Navy Liaison’s office. My main career goal is to become a Judge Advocate for the U.S. Navy, and Lt. Cmdr. Battisti was kind enough to set aside time to tell me all about the job of a Navy Judge Advocate and the process it takes to get there.

The supportive work environment of the Hill and the incredibly passionate people who make up each office have led me to decide that I definitely want to come back in the future. Learning about different staffers’ work makes me excited to branch out and explore other aspects of the Hill in future internships.

July 23rd, 2024

Hello everyone! My name is Rachel Yang and I am a rising fourth year at UC Berkeley studying Political Science and Education. I am currently working as a Legislative and Congressional Affairs intern at the US Department of Education. So far, the internship has been an amazing experience. I met three close friends who also work in the same office as I do, and we go everywhere together! Some of my responsibilities include attending 2-3 Senate or House hearings and markups on the Hill each week, summarizing these into reports. Additionally, I track relevant updates from specific Congress members and committees, ensuring all of our staff are updated. On some occasions, we get invited to luncheons with staff members and summits as well! We typically have a reasonable amount of work everyday so our supervisors encourage us to go out and explore the city often. So far, we took some time to explore the National Gallery of Art, US Botanic Garden, and also nearby ice cream trucks! 

While work is definitely a big part of my life here in DC, so are the people! Every week, the interns and I have been going to Tonic for the Monday Trivia Night (and have been doing quite well). Additionally, I had a number of opportunities to network, as the White House Liaison often connects federal interns with each other and staff. Meeting and getting to know everyone from different backgrounds has been my favorite part here by far. One highlight was getting to speak to and shake hands with Senator Bernie Sanders, who chairs the Committee on Health, Education, Pension and Labor. Moreover, seeing Congress members whom I studied, watched on TV, and read on the news is always a shocking reminder that I am interning at our nation’s capital! 

Keep up with Rachel on Instagram: @rrachelyang.

July 19th, 2024

I used to idealize Washington DC as the peak of American and even world politics. As a political science student, I sought nothing more than to start my career in the place I believed to be the center of political change. I wasn’t necessarily naive to the reality of changing the world through politics, but I had this fight in me ready to challenge policy and political norms. Despite my interest in politics, I failed to obtain an internship in Congress, the white house, or any other political body. This was disappointing, but I was determined to have a great summer in DC. 

Upon arriving in DC, I continued searching for potential job opportunities to be more involved in politics.  As I reviewed U.S. Senate job postings, I came across a listing for a summer press internship for the U.S. Senate Committee on Banking, Housing, and Urban Affairs. Throughout my research for this internship, I realized they were holding a public committee hearing the following day. Of course, I viewed this as the perfect opportunity to attend the hearing and learn about the legislative process. As I walked into the hearing venue I looked across the room to realize that at the time I was the only woman and person of color there. I enjoyed the committee hearing as I found the dialogue among the various members interesting. However, it was disheartening to hear these members discuss issues affecting minority or marginalized individuals when they seemed so removed from that hardship. It was even more concerning to be confronted with the lack of diversity among the people who are supposed to represent the interests of so many. Although I was aware of the disparities in our political system, I never really imagined how drastic the reality is. 

In my opinion, D.C. seems to be a bubble of working individuals far removed from the issues they hope to resolve. While I have only had one legislative experience in D.C. I felt disillusioned with my idea of working in politics. This summer I hope to have a better idea of how I fit into politics. I want to find a space where I can make a difference and feel as though the interests of minorities are truly being represented. Although I felt disappointed with my experience in the committee hearing, I think it motivated me to find other potential avenues to influence policy. 

-- Sophia Reynoso-Lopez, Class of 2024, Major in Political Science.

July 19th, 2024

Hello, my name is Kimberly Mejia, and I am a rising junior at UC Berkeley, majoring in Economics. I am currently interning in the Office of the Secretary at the U.S. Department of Education, serving as a policy and communications intern for the Puerto Rico team. 

At present, the Puerto Rico team is diligently collaborating with the Puerto Rico Department of Education to decentralize the island's education system. Beyond my primary responsibilities, I have had the opportunity to participate in various events. For instance, this week I assisted in capturing content at the inaugural Seal of Biliteracy Summit hosted by the U.S. Department of Education. From documenting student stories to recording Secretary Miguel Cardona's remarks, I have been immersed in a professional environment where I can showcase the skills I have developed. It has been an incredible privilege to work in a space where everyone shares the common goal of advocating for students, teachers, and parents. Being surrounded by individuals making significant contributions to the department and beyond has been both humbling and inspiring. 

When I first arrived in D.C., I struggled with homesickness after spending three weeks with my family, a period I usually spend with them for the entire summer. Overcoming this challenge, I reminded myself that I am in D.C. to advance my career and pursue my passions and that I am very lucky to be in the position that I am. Another challenge I encountered was dealing with imposter syndrome in the workplace. I felt nervous and unsure if my capabilities would meet my supervisors' expectations. However, I have been fortunate to be surrounded by supportive individuals who are clear on what they expect and foster a welcoming environment where I am not afraid to ask questions. Overall, I am incredibly grateful to be in D.C. and believe this will be a summer I will never forget.

July 19th, 2024

My name is Robert Carrillo, and I am a fourth year Political Science major interning at the Office of US Senator Alex Padilla this summer. As a Legislative and Operations Intern, I work with six other interns on constituent correspondence, attending Congressional briefings and hearings, giving tours of the Capitol to constituents, and attending to other administrative work. Our office represents every single person living in California, and, as a result, Senator Padilla relies on over 60 staff located in Washington, DC, and throughout California at his district offices. Being able to work to increase the efficiency of our DC office is an honor and has deepened my respect for those who work to support the legislative goals of the Senator. This opportunity has further allowed me to better understand what a career on Capitol Hill looks like and the various other opportunities that can come from it. 

This internship is perhaps one of the most straightforward examples of public service; while it may not be the most glamorous or well-paying field, it is one that is filled with people who feel a sense of purpose that is beyond themselves. Most senior staff often say that they are driven by their desire to serve others, and their happiest moments are when they are able to truly improve the lives of either one constituent with a casework request, or the lives of millions after successfully passing a bill in the Senate. 

One challenge I felt almost immediately on the hill was finding other interns that looked like me. It was very clear within the first few days that I was one of the few Latino interns in the Senate, and as a result I found myself feeling out of place in settings outside of our office. I continue to remind myself, however, that being one of the few Latinos in the Senate is not something I should feel ashamed of, but instead proud of, and use this experience as a reminder of the need to empower more students of marginalized backgrounds to pursue careers in institutions like the Senate.

July 18th, 2024

My name is Paola Martinez. I am currently a 4th year student studying political science and history. This summer I am interning at the Embassy of Mexico specifically with the Office of Hispanic Affairs. This experience has already been very rewarding. I wasn’t sure what to expect when I first arrived in DC or to my internship. Like many first generation students who join the program or who come to DC, I was very nervous and anxious. The reality is that my experience has already surpassed my initial expectations. 

My internship at the Embassy of Mexico has been especially rewarding because it has given me the opportunity to work closely with people who have dedicated their lives to a field that directly benefits a binational community. As someone who has lived in both Mexico and the United States, the relationship between both countries has been something that not only interests me, but directly affects me. Being in this environment allows me to witness all of the work and effort that goes into the field of diplomacy. In addition, I've had the opportunity to meet an amazing group of people who have been open to sharing their experiences and knowledge with me. This experience so far has allowed me to see how even within the Mexican community, there are so many different identities and different lived experiences among people of the same origin. I hope that even beyond this internship, I can continue working to make sure that all people of Mexican origin receive the representation and resources that they need.

I hope that just like this internship has already offered me so much, my background and story can provide something for the people around me too! I encourage all students, specifically first generation students who come from underrepresented backgrounds to allow themselves to enjoy experiences like these. Representation is necessary in all sectors within this amazing city.

July 18th, 2024

Hello everyone! I’m Maya Mercado-Garcia, a rising third year student at the University of California, Berkeley and I am majoring in Education. This summer, I am beyond grateful to be working with American University under their School of Education. I am interning under Dr. Amaarah DeCuir and her wonderful colleagues. Through this internship, I am assisting with research related to education policy, as well as support with data analysis and equity discourse. In addition to this, I am working as an Administrative and Technical Assistant for American University’s School of Education annual “Summer Institute on Education, Equity, and Justice.” Working with such a remarkable team has been an amazing experience and has helped me connect and contribute to public service. Through my internship, I have worked hands-on with education policy as well as the individuals in the field who have experience and networks to create change in our education system. By doing this, I have contributed to social justice by working to ensure all students have the opportunity to succeed, regardless of their background. By engaging myself with various stakeholders, educators, and community organizations, I have reflected and practiced the principles of public service by ensuring that the voices and needs of all communities are considered.

Through the experiences I’ve had so far in my internship, I have gained a new understanding of my sense of connection and purpose. Coming from a low-income background with a disability, I often didn’t see myself represented in the education system. While there has been tremendous progress with policy, there is still much needed work ahead to ensure that all students are included and supported. I feel a new sense of understanding not only on how to represent myself but other communities who are in need of progressive change and support. Working with accomplished colleagues who understand these needs and who have experienced the lack of support in schools themselves, I have felt driven and inspired to achieve my own personal goals, just as they did. In addition, I have acquired a great sense of purpose in being an advocate for the underrepresented. I am fueled by my passion and experiences to pursue a future career of advocacy and leadership within the education system in our country.

July 18th, 2024

Hey everyone! My name is Karla Romo, and I am a rising senior majoring in Legal Studies and Sociology. I am interning as a Science and Technology Intern at the Potomac Institute for Policy Studies, and as a Prospect Research and Stewardship intern at Global Refuge, a nonprofit organization. 

When I first arrived in D.C., it was a culture shock. I mean this in the sense that the way people speak and think here is very heavily influenced by politics. Since I arrived, this has been a challenge because I haven’t fully adapted to that culture. Sometimes, I have to discard my sociology- and theory-influenced thoughts to think of things more technically. However, this is great for personal and professional development because people will not always think like you, so getting out of that bubble and learning how to talk and relate to others around you is important. 

I started interning at the Potomac Institute for Policy Studies on June 10. Here, I conduct research on a science and/or technology issue and use my findings to develop policy recommendations about the issue. I visited the office for the first time last week, and it was a great experience. I was able to sit in on a meeting about a big project the Institute has been working on, and I enjoyed their discussion. They even asked for my thoughts on the topics being discussed. It is obvious that they care deeply about bouncing ideas off one another and passing on their knowledge not only to those they work with but also to the public. As part of this internship, I have learned to write very differently from what I am used to and to keep a more open mind as I interact with the people around me. 

On June 17, I started interning as a Prospect Research and Stewardship intern at Global Refuge. I am still training for this internship, so I have not done real work yet, but I am excited to start. Global Refuge is a nonprofit immigrant advocacy organization that advocates for refugees and immigrants and assists them with integration efforts. Its mission statement aligns perfectly with my values. I am extremely grateful to be part of this organization and support its mission in any way I can.

July 11th, 2024

My name is Ava Vazquez, and I am a rising junior double majoring in Legal Studies and Psychology. My experience at the League of United Latin American Citizens (LULAC) has truly been transformative. Working with an organization so deeply committed to the rights and well-being of Latino Americans has been incredibly inspiring. Since I started my fellowship, being at LULAC has felt like being part of a family. The sense of community here is strong, and it's clear that everyone is united by a shared mission. 

My initial projects involved analyzing voter registration data and writing an article about the housing challenges faced by Latinos in border states. This work has shown me firsthand how our efforts directly impact people's lives. Knowing that my contributions can help inform policies and bring attention to critical issues makes the work I do feel very meaningful. 

A pivotal experience in D.C. that solidified my interest in health advocacy was attending a presentation on Capitol Hill focused on obesity. Listening to experts discuss the challenges of obesity, especially its impact on the Latino community, was eye-opening. It made me realize how crucial it is to address health disparities and push for fair access to healthcare through policy advocacy. This experience strengthened my commitment to focusing on health advocacy, both at LULAC and beyond. 

This summer, I hope to make a tangible impact by contributing to initiatives that improve the lives of Latino Americans. Specifically, I hope to support efforts in health advocacy and voter engagement. Through data analysis, crafting compelling narratives, and advocacy efforts, I want to help LULAC advance policies that promote health equity and increase political participation within our community. I am excited to build lasting relationships with my colleagues and the broader network of advocates and leaders I meet. Ultimately, I aim to contribute meaningfully to LULAC's mission and gain skills this summer that will empower me to serve my community effectively.

July 11th, 2024

Hello! My name is Skye Holmgren-Lee. I am a rising junior, studying Political Science and Public Policy. This summer, I am interning in Congressman John Garamendi’s Office as a Legislative Intern. 

Before this Summer, I had never been to the East Coast and I didn’t really know what to expect from my time in Washington D.C. But, as soon as I arrived, more than anything else, I was excited to tour the monuments and Smithsonian Museums I had been picturing from the West Coast for months. From attending the Congressional Baseball game, to going to the Dupont Farmers Market, shopping in Georgetown, cheering on the Washington Spirit NWSL team, exploring the coast of Maryland, and going to a concert in Virginia, I have truly loved exploring the DMV! 

While I’ve enjoyed sightseeing, my favorite part of Washington D.C. so far has been interning in Rep. Garamendi’s Office. As a legislative intern, a large portion of my work is constituent-facing. I organize constituent mail, answer any questions callers have for our office, and schedule tours for constituents visiting Washington D.C. Later, as I’ve written cosponsor memos, watched hearings, and sat in on meetings with lobbyists, my work has felt even more meaningful because I have a better understanding of the impact my office’s policies will have on our district. 

One of my favorite things about interning in Rep. Garamendi’s office is the people I’ve gotten to work with! I appreciate how approachable and helpful all of the staffers and fellow interns are in my office. From formal coffee chats to questions about networking during breaks between meetings, they have all been eager to share advice and lessons they’ve learned from their time on Capitol Hill. I learned so much from each of them and every week I’m excited to get back to work and learn more!

July 10th, 2024

My name is Ashley Beltran Munoz, I am a rising junior (℅ 2026) majoring in Political Science with a minor in Public Policy. This summer I am interning at the Partnership for Public Service - a nonpartisan nonprofit dedicated to achieving a better democracy by training effective government leaders. I serve as an intern under their Public Service Leadership Institute (PSLI) Department, where I produce courses for GS-14 and GS-15 federal employees, research and organize site visits for the program fellows, and assist in their end of semester graduation, all while participating in their professional development program for interns. 

Throughout my sophomore year I was still deciding what I wanted my career path to be. I was undecided and indecisive, jumping in-between majors, and even considering transferring schools. I applied to Cal in the Capital (CITC) because my mentors who had done the program in the past strongly encouraged me to. They said CITC helped them find their passion because they went in with an open mind. I practiced the same mindset and decided to try nonprofit work. The purpose of an internship is not to stay there but to experience new things and narrow your interests by finding out what you like and don’t like, because both are equally as important. 

Before arriving in DC, I realized that my passion lay in special education advocacy, which unfortunately had nothing to do with the Partnership. However, I found similarities and relevance wherever I could. Since the Partnership hosts courses, most of their employees, particularly the coaches leading the courses, have some background in education, and due to its relationship with the federal government some employees even have law degrees. Coffee chatting with these employees in particular has not only widened my network, but broadened my views on life postgrad. Additionally, the Partnership is unique in the sense that it invests a lot of time and effort into its interns. My work consists of about 75% portfolio work and 25% professional development. We are taught skills such as memo writing, networking, mindfulness, etc. After a tumultuous school year filled with confusion, I have narrowed my interests, and began developing a stable career plan for myself while practicing skills that will make me more marketable postgrad.

Keep up with Ashley through Instagram: @ashleybeltranm47.

July 10th, 2024

Starting in Middle School, I had my heart set on a career in law–I devoured John Grisham novels, participated in Debate and Mock Trial, and attempted to develop a “pre-law” career trajectory. In college, I’ve continued this pursuit by interning at a law firm and serving as the External Vice President of Phi Alpha Delta Pre-Law Society. However, discovery of policy analysis and related roles through my internships at the Department of Homeland Security (DHS) in the Civil Rights and Civil Liberties Branch (Summer 2023) and at the Environmental Protection Agency in the Office of Enforcement and Compliance Assurance (Summer 2024) had me contemplating if the Juris Doctorate was truly necessary. 

While filling out our weekly objectives for Cal in the Capital this past semester, I decided that my goal this summer would be to decide whether I truly wanted to pursue a career in law or not. With this goal in mind, I began asking targeted questions of myself, of Berkeley alumni, and of mentors at work. Throughout the summer, my resolve to pursue environmental law has only strengthened. The opportunity to dedicate a summer to full-time work in a field I envision pursuing long-term has been truly transformative. 

Not only has it strengthened my desire to pursue law school, but it has enabled me to develop critical skills for my career development. The networking culture of D.C. is so prevalent, and is something that I don’t think people truly understand how to navigate until they’re thrust into it. Additionally, the hard skills I’ve had the chance to develop such as writing Policy Memorandum and White Papers, working with data visualization and aggregation, and communicating with stakeholders and external agencies, is invaluable. 

Prior to last summer, I hadn’t truly considered the prospect of living in D.C. following my academic career. However, upon returning to D.C. this summer, my love for the city has flourished and the realization that I have friends and a community here–including CITC alumni I befriended last year, my intern cohort from DHS, and the new network I’m developing this year–has made that vision not only appealing but also plausible. These past two summers have enabled me to question my professional future, generate a clearer vision for what I want and why, and given me the community and experiences necessary to, hopefully, bring that vision to life in future. 

– Karishma Goswami. Incoming third-year at the University of California Berkeley studying Society & Environment, minoring in Public Policy. Intern at the Environmental Protection Agency in the Office of Enforcement and Compliance Assurance, Planning Measures and Oversight Division.

July 10th, 2024

As I enter my fourth week in Washington, DC, it feels like time is flying, but also like I have been in DC for a while. Moving from Washington State to California to attend the University of California, Berkeley, I feel this experience has further demonstrated my desire to independently travel and learn more about myself. While I move to different settings and workplaces, I tend to find myself gravitating toward the same thing: music. Since I started my college journey, I have enjoyed at least one music festival in the summer, with of course concerts during the school year. This summer, I accepted that I would not be able to attend away due to CITC commitments. However, exploring the scenery and culture in DC, I found a music festival that features artists I wouldn’t be able to see back in California. I am looking forward to attending this event as well as continuing to explore music clubs of different genres around DC. 

Aside from finding comfort in the music, I have learned more about myself interning with Strogen Strategic Sustainability (SSS), LLC and the Political Violence Lab. As an SSS intern, I have been able to complete tasks that utilize my skills and interests. So far, I have strengthened my data collection and analysis skills as well as expanded my portfolio for graphic design. As a Political Violence Lab intern, I have been able to apply my research skills to our topic of media coverage of international affairs. My experience at both my internships have resulted in me pulling from content I have learned in my classes, including some courses I took freshmen year. I often question if a course or assignment will be helpful to me in the real-world and it is relieving to know that this knowledge is applicable to many different jobs.

– Lanah Duque. Incoming senior at the University of California, Berkeley. Majors in Political Science and Media Studies. Minor in Gender & Women’s Studies.

July 5th, 2024

Hello, my name is Leticia Ruiz and I am majoring in Legal Studies with a Public Policy minor. I am a rising junior at UC Berkeley and I am currently interning at the U.S Department of Education.  

Growing up, I knew that the world was bigger than what I could see in my city. I knew my little corner of California was only mine to keep for as long as I stayed a kid. When I moved to Berkeley for university, it was my first time leaving Southern California, with all its palm trees and sun, for Northern California’s redwoods and cold air. I didn’t imagine ever leaving California, not because I didn’t want to, but because I never believed there was a reason to do so. When I applied to Cal in the Capital, it felt like something that wasn’t real. I believed I could get in and explore Washington D.C., a place that seemed full of life, ambition, and aligned with my career aspirations. As the time passed, applying to internships to finally securing an internship and then finally departing seemed surreal. 

It didn’t hit me until I was on the plane ride to D.C., where I felt my heart drop. It shouldn’t have been as terrifying as it was. I kept repeating to myself that if something makes you feel uncomfortable, it is because it is making you grow. Fast forward to arriving at a brand new side of the world, and I could not have imagined what it would be like. The ambition that follows each individual is unmatched. The streets are full of people whose lives revolve around the progression of different sectors of the country. I faced a place that I never would have seen otherwise if I had not made the effort to do so. 

My biggest challenge was allowing myself to enjoy the change of pace and people. California and D.C. are vastly different, powered by different motivations and social ambiances. I had to allow myself to immerse myself in such a different social environment and try to find my own place within it. I had to deal with my own expectations of the city and the reality of what it actually is. I think making yourself feel uncomfortable allows you to learn about yourself. D.C has made me uncomfortable and it has made me create a new perspective of the world and the motivations of other people. How we are each powered by different things and how our corners of the world come together when we are surrounded by such diverse individuals. I am happy I came to D.C because in all what made me uncomfortable has made me learn more about myself and has powered my passion for civil engagement even more.

July 5th, 2024

Hi everyone, my name is Jacqueline Liu and I am a rising Junior at UC Berkeley majoring in Legal Studies with a minor in Political Economy. This summer, I am interning through the Asian Pacific American Institute for Congressional Studies (APAICS) as a Congressional Intern in the Office of Representative Mark Takano (CA-39).

Coming to DC as an intern on Capitol Hill has completely changed my worldview. Although I had always been interested in law, I was having difficulty finding an intersection between all my interest areas—law, policy, economics, and foreign affairs. Being an intern at the House of Representatives has allowed me to meet many accomplished people and attend incredibly insightful discussions at the heart of American politics. My day-to-day responsibilities in the Congressman's office have deepened my appreciation for the nuanced interplay between law and policy. I have taken on tasks such as conducting policy research, drafting briefs, or preparing for committee meetings, which are foundational to the legislative process. They have given me a practical framework to apply my theoretical knowledge, reinforcing my passion for public policy. My time in the Congressman’s office has allowed me to see DC as not just as a political hub, but as a launchpad for a career that could influence policy on a national or even international level. 

Additionally, my involvement with the Asian Pacific American Institute for Congressional Studies (APAICS) has been equally enriching. APAICS has introduced me to a plethora of career paths that lie at the boundary between the public and private sectors. Through networking events, workshops, and mentorship, I have engaged with professionals who thrive in roles that leverage their expertise in both areas within D.C.

One of the experiences that has stood out the most to me was a coffee chat I had with an APAICS Fellow who has worked in the House before and is now going on to work in a federal department. Not only was she an incredibly inspiring and worldly individual, but she also offered me so many resources to develop my interest areas. For anyone interning in DC, I highly recommend reaching out to people who have worked in areas that you are interested in and grabbing coffee with them. 

There is also never a lack of things to do in DC, as there are always events happening within the city, as well as a plethora of free museums. D.C. is host to a continuous lineup of events throughout the year. Whether it's cultural festivals, parades, political rallies, or public lectures, there's always something happening. These events offer unique opportunities to engage with the city's diverse community and a rich array of cultures.

July 5th, 2024

My name is Mariana Martinez, and I am a rising third-year student studying political science and public policy. I currently work for the House of Representatives in Congressman Jim Costa’s office, and I have had an amazing experience in Washington, D.C. I am very fortunate to work for my representative in Congress as a Legislative Intern, so I have been able to see and learn more about not only how policy is enacted and made, but also how that relates to my specific community members and me. 

During my first couple of weeks, I attended briefings, completed legislative projects, and had the opportunity to meet ambassadors, congressmen, and senators. My most enriching experiences have definitely been the human interactions I have had here, whether that is bonding with the rest of the interns in my office or connecting one-on-one with legislative assistants over coffee and learning more about their own experiences. 

I have been able to complete projects related to my policy interests, so I have been learning more about the current immigration policies discussed in this Congress and hearing testimonies from people across Latin America. Although I do not want to pursue a long-term career on the Hill, my work with immigration policy has further solidified my desire to become an immigration attorney. I have gained a deeper understanding of the legislative branch of the government and have strengthened my skills in researching and writing during my time as well. My office has been incredibly welcoming and extremely willing to give me their insight and connect me with attorneys who do work that highly interests me. 

Being with other CITC interns here has also been a wonderful experience. My suitemates and roommates are my good friends, and I have also loved hearing and learning from their own experiences. Getting to hear about the work that other CITC interns are doing is also inspiring, and I am grateful to have a group of peers who are also passionate about public service. Although I have only spent a month here in Washington, D.C., I am positive that the connections and friendships I’ve made here will last a lifetime. It has been an amazing opportunity for both professional and personal growth.

July, 3rd, 2024

Hey! My name is Arisbeth Molina, and I am an incoming 3rd year majoring in Political Science with a concentration in American Politics and a double major in Social Welfare. I am currently interning with the U.S. Food and Drug Administration (FDA) Office of Records and Information Management. 

In my role as an intern, I assist with scanning records that have been requested, filing confidential paperwork, attending meetings, and supporting various special projects. I am particularly enjoying the opportunity to learn about the regulations and legal frameworks that govern the FDA. This hands-on experience is providing me with valuable insights into how the FDA operates to protect public health by ensuring the safety and efficacy of food, medications, and other products. 

Managing and organizing critical records is a key part of my work. I contribute to the FDA’s ability to respond efficiently to public inquiries and regulatory needs. This directly supports the agency’s mission to promote and protect the public’s health, aligning my internship with the principles of public service. I take pride in knowing that my efforts help uphold the standards and regulations that safeguard our communities. 

When I first arrived at my internship, I faced the challenge of presenting myself effectively with my elevator pitch to professionals in the federal agency. Initially, it was daunting to do this repeatedly, but over time, I became more comfortable and improved my networking skills. This experience has allowed me to build the confidence necessary to engage in meaningful conversations and network with professionals whose fields interest me. 

Overall, my internship at the FDA has been an invaluable experience, enhancing both my professional skills, and my understanding of public service. I look forward to continuing to contribute to the FDA’s important work and further developing my career in public service.

July 3rd, 2024

Community-building to me means creating strong and lasting relationships that are forged by the people, maintaining communication, trust, and respect towards each other. Relationships are what keep individuals moving forward. The sense of community and supporting each other is a key value in life and creating relationships that are strong and lasting is something I hope to learn and show others to do the same. Building a strong network is such a valuable thing in life. It allows you to find people who share different or similar interests, and experiences that you could learn from and grow to educate yourself and others. In a workplace, you may find the opportunity to advance in your career, or references to other parts of things you’re passionate about, and by networking, it would help reach that goal. In your personal life, it helps build your community and feel the support you need to keep you pushing to fight for your goals. 

I find a lot of the responses above to relate to my internship experience. I have created such a strong lasting relationship with my 20 co-interns. We work together so well, and even invite each other outside of work. We have managed to maintain both a professional and personal relationship. I think this combination is what makes relationships last and thrive. Not only are we seeing us enjoying our work more, but we are also realizing that we are creating such a strong bond with each other that makes us sad to think about leaving each other. Most of us met at the office and within weeks have been communicating with each other on so many different levels. I luckily had Ava, Carisma, and Brittney who were part of the CITC cohort join me on this internship and with them we were able to expand our friend group to the rest of our interns at LULAC. I am so happy to have had the opportunity to work with them, but also have the support from CITC.

-- Carlos Gonzalez. Incoming Sophomore at UC Berkeley majoring in Political Science. Policy and Legislation Fellow with the League of United Latin American Citizens (LULAC).

July 3rd, 2024

My name is Ashlie Alvarez Simms and I am a rising third year student majoring in cognitive science. This summer I am a Communications Intern for Public Citizen, a nonprofit consumer advocacy organization that champions the public interest in the halls of power, and defends democracy, resists corporate power, and fights to ensure that the government works for the people – not big corporations. 

So far I have attended Public Citizen’s 50 year Gala, where I was responsible for transcribing and pulling quotes for our publications. My daily tasks involve me updating our news tracker with any news outlets that mention Public Citizen, write articles for Public Citizen’s News, assist with events from planning, taking photos, and sitting-in on meetings dealing with press releases. Currently we are preparing for the Supreme court opinions as they tend to finish by June, but since there is still a great deal of case loads at the end of the term, it may go into early July. We are preparing statements and keeping eyes and ears open for any buzz circling the opinions. 

The ability to be able to work in both the communications and public relations side of an organization has allowed me to make connections and see the importance of being prepared and staying ahead of the news. Recently Public Citizen is suing American Airlines in a case of discrimination in which they asked 8 black men on a trip from Burbank to JFK with a layover in Phoenix. In Phoenix, the men were asked to leave the plane due to body odor but none of the gentlemen were asked if they had a condition. Public Citizen and Outten & Golden LLP are co-counsel for the plaintiffs to defend them in court in a clear case of discrimination. Being a part of an organization that doesn’t turn a blind eye to issues all over the nation and are actually doing something about it is extremely important to me.

July 1st, 2024

My name is Katelyn Chacon and I am transitioning into my third year at UC Berkeley, studying Political Science and Public Policy. 

This summer, I’m interning for Movement Talent, an organization aimed to connect people with jobs in the non-profit and public service sectors. My position is completely remote and at first, I thought that I was going to miss out on possible opportunities that some would get in a position that is on-site. However, it turns out I haven’t missed out on much. In my role, I do a lot of data work and handling of client information and recently, I have had the privilege of meeting clients during meetings with my supervisor. I am surprised about how interactive the work environment is and how willing the team is to teach an intern like me. I have regular check-in meetings with my two direct supervisors, a team meeting, and client meetings every week! I feel as though I only see my team through my computer screen, I have been able to develop working relationships. Besides this, I have been invited to events by the team leader, since she is located in the DMV area, and I am very excited to attend.

Working remotely in D.C. has given me the opportunity to explore and try new places to work. I have a goal of trying new coffee places, and have found a place that I will probably always consider one of my favorites. It is about ten minutes away from the UCDC Center called Dua DC Coffee. I will always recommend the Oat Pandan Cold Brew to those who are coffee lovers, like me. It makes me happy to know how easily I have started to become accustomed to the area and I appreciate how easy it is to get around with public transportation. When I first flew out here, I was heavily dependent on Google Maps because I could not memorize where any was, or how to navigate back to the UCDC center, but now I can confidently say I could probably take a few trips to some places without a map at all. 

Overall, I am enjoying my experience so far and I am learning more about different types of work that can impact the public service sector. I have the pleasure of working to bring qualified, passionate people to work with impactful and important organizations and I get to experience it all across the country from Cal.

July 1st, 2024

My name is Megan Chan and I am a rising third year majoring in Political Science with double minors in Public Policy and Conservation & Resource Studies. This summer, I am interning at the Department of Education as a Policy Intern for the Office of the Deputy Secretary. As part of the greater administration's Raise The Bar initiative to help make K-12 curriculum more rigorous and make learning conditions more conducive to success for students, I am working closely with the Office of the Deputy Secretary to ensure equitable and heightened access to STEM curriculum across all public schools. 

Through the work I have done so far, the skill that I’ve realized to be the most important in the workplace is the ability to multi-task and adapt. I’ve gotten a few last minute tasks assigned with tight deadlines, and the unspoken expectation is always to know how to prioritize as well as stay organized to ensure that all deadlines are met accordingly. I’ve also learned about the importance of speaking up for yourself in the workplace. Whether it is a skill that you are interested in developing through tasks or questions you have about a particular task, I was taught early on in my internship to voice all questions earlier on and that everyone will always go under the assumption that you know what to do unless you say otherwise. Everyone at the Department has been extremely welcoming and generous with their time; through coffee chats I’ve gotten to foster genuine relationships with staff and have learned a lot about the different career paths they’ve had before joining the Department. 

I have been loving every single moment of my time at the Department thus far, so much so that I sometimes forget that I am actually a full-time student. I’ve made a lot of new friends who are students at different universities across the country, and I have also met for the first time a handful of other Berkeley students who are interning at the Department as well. The work that I have been able to participate in so far has all been as fulfilling as it is insightful. As a student who wasn’t exposed to STEM opportunities growing up, it’s been extremely inspiring to see all the different programs and initiatives that are currently being implemented to ensure that students can readily access those resources. My supervisor has also given me a lot of freedom to voice what it is that I’m passionate about learning during my internship, and so I’ve gotten to do a lot of hands-on work with interagency collaboration and overseeing how that process all works out.

July 1st, 2024

Hello, everyone! My name is Joanne Zhao. I am a rising sophomore majoring in Political Science and minoring in Public Policy. This summer, I have the privilege of interning as a Civil Rights Analyst in the Office of Civil Rights Evaluation at the United States Commission on Civil Rights. As an independent, bipartisan fact-finding agency, the Commission is uniquely connected to public service as it takes on the role of investigating civil rights violations, then goes on to highlight these issues to policymakers and the general public. In my position, I am currently studying religious liberty cases with incarcerated persons. 

My internship has provided me with lots of opportunities for learning, both inside and outside of the office. For example, I’ve been able to understand so much more about court proceedings through the cases I’ve been reading through, allowing me a glimpse into my hopeful future career of working with the law. In addition, the Commission’s interns were able to take a rare Dome Tour at the Capitol, as well as sit on the House floor when the House of Representatives was out of session. These experiences have not only broadened my view of public service and law, but they have brought me closer to my fellow interns as well. 

As for challenges I’ve had to overcome in DC, I would say one is maintaining a balance between my internship, schoolwork, and social life. Taking online summer classes through UC Berkeley concurrently with an internship certainly requires time management skills, but it is definitely not impossible! Luckily, I’ve been able to create a routine to juggle both, all while cultivating a lively social life. DC has so many amazing attractions to offer, including: museums, live music, and so much more. I strongly recommend making connections with your peers in the UC Washington Center and attending a free Friday night movie showing at the Kennedy Center!

June 28th, 2024

Hello! My name is Rebekah Becerra and I am a rising Junior majoring in Political Science and Ethnic Studies. This summer, I am interning for Congresswoman Grace Napolitano’s Office, a representative from Los Angeles County. 

Over the past few months, I have been both looking forward to this new experience and nervous about the completely unfamiliar environment of DC. After arriving, those same nerves have stayed but I have found comfort in the welcoming nature of my office and have tried to explore this city with the amazing people I have met. In my Congressional office, I am tasked with writing letters in response to constituents expressing an opinion on legislation, attending committee meetings and briefings, and researching bills surrounding mental health, gun control, and the environment. Overall, my office has been extremely kind and has even included me in office traditions like making salsa and guacamole for other Congressional members.

Although it has only been a few weeks, interacting with constituents and attending Transportation and Infrastructure committee meetings has shown me the public service aspect central to this internship. Through my role, I can direct constituents in need to the appropriate agency and ensure that Congresswoman Napolitano is aware of the policy preferences of the people she represents. This results in a representative who can truly advocate for the needs of her district and an office that works as a public service to their community. Further, attending Transportation and Infrastructure committee meetings has also shown me a more policy-driven side of public service. Members of Congress use these meetings to advocate for certain bills and policies that benefit public transportation which is an essential public good and I can inform the staffers in my office of important points made by other Members and speakers at these briefings.

This office’s support for public transportation was one of the main reasons I pursued this internship, so it is amazing to see the advocacy work that occurs both in the office and in committee hearings. Listening to data surrounding the rising numbers of transportation use in the years following the pandemic and the effective implementation of safety measures for passengers and drivers has given me hope that if I keep working toward accessible and efficient transportation for all communities, I can one day see that.

June 28th, 2024

My name is Jonathan Franco, a rising junior majoring in Political Science with a minor in Public Policy. This summer, I am a Legislative and Press Intern within the office of U.S Representative Dr. Raul Ruiz. Working on Capitol Hill, I learned that it is as fast paced as everyone else says, but it seems to be its own world. Working on the Hill so far, I have been able to explore the tunnels, attend congressional caucus meetings and hearings, write legislative memos, track legislation, write quill letters, and be a direct line of contact to constituents. The daily tasks that I have undergone have provided me with a connection and purpose in serving the general public. My internship directly deals with constituent concerns. The ability to see public opinions & concerns get implemented into legislation through leadership like Representative Ruiz’ is truly inspiring, as I am his constituent from CA-25. Working within the Office of Rep. Ruiz has also allowed me to use it as an extension of my policy areas of education, housing, immigration, and civil rights. 

As I have navigated my way around both Capitol Hill and the office space, I have learned a valuable lesson as I look forward to being in the public sector— that learning is normal and it's okay to have a slow start. As someone who lives a very fast paced life, and learns relatively fast, my supervisor let me know that the office was a “learning” office where it was okay to ask questions and make mistakes. The first two weeks were slow for me, as I began to get familiar with the operations of the office space, but it was to be able to learn everything international and effectively. Now appreciating this beginning has made me appreciate this summer in a different light and has allowed me to develop better relations with fellow staff and interns.

June 28th, 2024

Hi! My name is Carisma De Anda. I am a rising junior majoring in Political Science and minoring in Data Science. I am a Policy & Legislation Fellow for the League of United Latin American Citizens (LULAC) during the summer of 2024. LULAC is the largest and oldest civil rights organization advocating for the Hispanic community in the United States. The organization addresses issues ranging from healthcare to the future of technology. As a Policy & Legislation fellow, I am in charge of various projects, such as researching legislation, writing articles, creating visualizations, and assisting with logistics regarding the organization’s national convention. Many of the projects and tasks assigned to me require me to work with a team, joining our ideas together and ensuring that we can efficiently complete our work. At times, we are introduced to completely new projects and ideas, so communication within the teams we work with is essential if we want to complete our tasks. 

A lot of the work my colleagues and I do connects to public service because our work can be used to raise awareness regarding issues within the Latino community. The projects we are part of allow us to advocate for the Latino community in various ways, whether it be supporting lobbyists in their efforts to make sure Latinos are given the proper location for a Smithsonian museum or publishing writing related to the underrepresentation of Latino voters. 

A challenge I had to overcome when I first arrived at my fellowship site was my sense of uncertainty in my ability to complete tasks. Coming into this fellowship, I was afraid that I wasn’t going to have enough experience to complete tasks; I was afraid of not contributing to team efforts enough. However, I realized that it can be helpful to play to my strengths and offer my help in ways I am more confident in. I can also be transparent about my confusion regarding certain tasks and strengthen them through this process. 

All in all, my fellowship has been amazing so far! I have had the opportunity to work with caring and brilliant people. I am grateful to learn from them and their experiences to better understand how to approach fellowship tasks.

June 26th, 2024

My name is Joselyn Espinoza, and I am an incoming third-year student majoring in Sociology and minoring in Public Policy. This summer, I am serving as the Congressional Affairs Intern for the Congressional App Challenge. 

When I arrived in Washington, DC, I didn’t know what to expect. I had never been away from home for so long or so far. Overcoming homesickness was a challenge, but I managed with the support of my friends and roommates in the program. Being away from home fosters close connections with those around you, as we are all experiencing similar emotions. This shared experience allows for deeper relationships, and I know that the friendships I’ve made in DC will last when I return to UC Berkeley. 

Accepting this internship with the Congressional App Challenge was the best decision I made! I have amazing coworkers and understanding supervisors who tailor our internship to our professional needs and connect us with mentors throughout the DMV area. The values of this office align closely with mine. They offer numerous professional opportunities and allow us to explore Washington, DC. For example, we were invited to watch the Congressional Baseball game, which provided a great opportunity to bond with my team. 

Moreover, my internship has a strong connection to public service. As a point of contact between district offices and the Congressional App Challenge team, I work directly with staffers to improve outreach and recruitment efforts. I research effective ways to reach constituents in rural and low-income communities. By working closely with the district office, I can address the needs of these communities to ensure their participation in this prestigious app challenge. 

This experience has been incredibly rewarding. It has allowed me to grow both personally and professionally, and I am confident that the skills and relationships I’ve developed will benefit me in my future endeavors.

June 26th, 2024

My name is Tristan Worsham and I am a rising senior majoring in Legal Studies with a minor in Rhetoric. I am working as a Civil Rights Analyst within the United States Commission on Civil Rights, a bipartisan fact-finding agency devoted to the study of civil rights issues. Specifically, I work in the Office of Civil Rights Evaluation (OCRE) helping to develop the Commission’s published reports and studies. 

The moment I walked in the door on my first day I felt the tremendous weight and importance of the Commission. All along the walls are an array of black and white portraits of current and former commissioners, and there is an innate sense of purpose apparent in each and every person working there. Even on the first day, there wasn’t a moment to lose. My fellow interns and I set to work on the upcoming annual statutory enforcement report Enforcing Religious Freedom In Prison. One part of the report is a thorough evaluation of Religious Land Use and Institutionalized Persons Act (RLUIPA) cases. RLUIPA empowers prisoners to sue prisons and state departments of corrections for religious accommodations under a more lenient standard than current Free Exercise Clause jurisprudence allows. The OCRE is looking to see how prisoners have fared under RLUIPA, evaluating whether inmates truly have religious freedom. 

In pursuit of this goal, the class of interns were tasked with the qualitative coding of every RLUIPA decision from the past seven years. There were over 1800 cases to code between four interns, and we only had a month to do it. Grappling with the immensity of the assignment was my biggest challenge thus far. I stared at the excel spreadsheet chock full of hundreds and hundreds of cases. It just seemed impossible. But the simple fact that I’m trusted to make a substantive impact on the research was enough to spur me on. As of now, we have one week left to go and it looks like we’re going to meet our deadline. Being a part of the general effort to study religious freedom from across the Commission has been a remarkable experience. Each day I was motivated by fellow interns and employees all devoted to making legal rights a reality. I cannot wait for the report to be published, shedding light on the realities of religious freedom in prison to inform national civil rights policy.

June 24th, 2024

My name is Iris Lopez, I am a rising Senior majoring in Media Studies with a double minor in Ethnic Studies and Art History. This summer, I am a Social Media & Online Archives Intern at the 1882 Project Foundation, an organization located in DC’s Chinatown that’s committed to raising awareness of the history and continuing significance of the 1882 Exclusion Act and other intersectional historical legacies not taught in education systems. 

My first day was quite eventful. I started my morning with my Google Maps glitching, leading me in the wrong direction (though I did not arrive late!). Leaving the office at 3 PM, I was caught in a downpour, realizing too late that I hadn’t checked the weather app earlier. However, that didn’t define the entirety of what DC will become, as I was even anxious to get here in the first place. Being far from home, though, recognizing these experiences will shape my perspective and help me envision what my future can become if I embrace the challenges and opportunities ahead. 

For 1882, I am currently working on a collaborative project with the Education and Lit. interns in creating two talk story series in July. Talk stories are all about introducing topics, creating lesson plans related to the Asian American diaspora that can engage and start important conversations with community members and allies. I remember growing up feeling not very connected to my culture. Then I went to Berkeley where I joined Latine organizations and met other prospective First Generation students. Cultural awareness, expression, and empowerment are all really important to me, and I hope these presentations, revealing oral histories and folk stories, can make a significant impact on one’s identity. While these events will occur in person, I want to take these educational efforts to the digital platform. I will be starting a social media campaign called “Walk Story” where I talk all about the historical sites and streets of DC’s Chinatown. I am so excited to share these stories and can’t wait to tell you all about them next time.

June 24th, 2024

Hi, my name is Astghik Margaryan and I’m a Legal Studies and Psychology major. I’m a senior at Cal and I’m an intern at Essential Legal Planning. 

When I first got to DC, I was honestly nervous because I hadn’t made an effort to connect with any of the other Cal in the Capital members during school. I was nervous about meeting new people and about being by myself in a city like DC. However, I’m glad to say that I’ve bonded with people since coming here. I’ve bonded with my roommates and coworkers, and I’ve gotten to know the other amazing students and the Cal in the Capital alum. 

This is why I strongly encourage students to go out and network. You might think you’re nervous, but imagine how everyone else feels about meeting new people. Hopefully it gives you the same piece of mind knowing that everyone probably feels the same as you and that everyone is there to be social, to build connections with one another. I started to network more and more after attending the Cal in the Capitol events, so this would be my recommendation for all students. 

Another recommendation would be to connect with the people you work with as much as possible. I’ve connected with my boss so much that I’ve asked her to be my mentor. My internship requires me to write up documents, sit in on client signings and consultations. I also get to watch how some court proceedings are done and what documents are needed for different areas of law. I mainly work with wills, trusts, and prenuptial agreements and I get to learn about litigation cases and even a little bit about immigration law. Overall, my internship has helped me understand that I can’t rule out other areas of law because I see the importance of the work I do. Getting to experience this just makes me more confident in the career path that I’ve chosen.

June 24th, 2024

Hello everyone! My name is Genevieve Beimforde, and I am a senior at the University of California, Berkeley. I am majoring in Media Studies (with a focus in media, law, and policy) and Interdisciplinary Studies (with a focus on folklore, political rhetoric, and conspiracy theories, a topic that will result in my graduating thesis entitled, “Folklore and Fanaticism: How Ancient Myths Impact Modern Mores”). This summer, I will be working as a legislative intern at the office of Congressman Ted Lieu, the House representative for my hometown of Hermosa Beach, California.  

My internship begins in July, so I have not arrived in DC as of yet. However, I have still managed to cultivate relationships with my coworkers despite, currently, being 3,500 miles apart.  My internship coordinator has been very responsive (as of the writing of this blog post, we have a meeting scheduled for later this week to prepare for my arrival in DC). Likewise, I have been able to email some of my fellow interns who are already in the office, and we have planned an outing to tour the White House together. It truly does feel like I am already becoming immersed in a world of motivated, kind, compassionate colleagues. 

Perhaps most interesting is an occurrence that took place two days ago. I was in my hometown with my family when we ran into some friends-of-friends. We began to talk about summer plans, and, naturally, the conversation gave way to discussing my upcoming internship with Rep. Lieu. At this, the other family got excited, and shared that their daughter’s high school best friend currently works in Rep. Lieu’s office in DC! This employee grew up in my same hometown and even went to my same middle school, though I didn’t know her at the time, due to her being five years my senior. The family gave me her contact information, and I have been in communication with her, and planning on connecting in-person once I arrive in DC.

Although my options for networking are limited at the moment, I am so excited to begin my internship in a few weeks. Not only that, but I am glad I have already begun building a support system on the East Coast!

June 21st, 2024

Hello, my name is Mina Boukhris, and I am an incoming 3rd Year majoring in Legal Studies with a minor in Human Rights. This summer, I am working for a nonprofit called the National Immigration Forum as a Policy and Advocacy Intern. So far, I have been helping the team do research on employment-based visas, immigration construction workers, and immigrant laborer organizing. I have been able to learn so much through this project, and it is exciting to work towards a paper that will soon be published by my organization. Everyone that I have met at the Forum has been very welcoming and has an infectious passion for immigration justice that makes coming to work everyday enjoyable. This internship is connected to public service because I am able to research and publish important topics in the immigration field to spread awareness on important issues. 

A challenge that I had to overcome since moving to D.C. was balancing work, online classes, LSAT prep, and the foreign language I am trying to learn. I have been able to be somewhat successful at this so far by using Google Calendar to manage my time, prioritizing sleep, and eating well. I want to emphasize the latter two, because good health is absolutely necessary for productivity and general well being. If you are not taking care of yourself, managing everyday tasks will feel much harder than it needs to be. 

Another important challenge that I had to overcome this summer has been making time for fun. Not only should you enjoy your time in D.C., but it is important to occasionally decompress and recharge by spending time doing something you enjoy, even if that is considered to be a little idle. Take advantage of being in such an amazing city!

June 21st, 2024

Hi Cal in the Capital Blog! My name is Lucy Cox, I’m a rising Junior at UC Berkeley, I’m studying Political Science and History, and this summer I’m interning in the House of Representatives for the Majority Staff of the Committee on Energy and Commerce. The Energy and Commerce Committee (E&C) is the most powerful committee in the House. With about 60% of all legislation in the House passing through the Committee, E&C handily has the broadest jurisdiction over legislative affairs. Because of this broad jurisdiction, I have been lucky enough to work with an extensive team of staff and interns on all subcommittees in E&C’s jurisdiction, ranging from health, energy, environment, commerce, and innovation just to name a few. I feel even luckier to be a Press Intern for this committee because I get to cover the activity of all legislative subcommittees under E&C, research past hearings and work of the Committee, and, my personal favorite, get up close with the members during hearings where I get to listen in and take pictures of the members.

As one of the largest committees in the House, with the largest jurisdiction, I am constantly learning new things about the Committee and about the House in general. Working for the majority, I am able to learn the awesome powers that come with wielding power in a Committee setting. The majority party gets to set the schedule, invite numerous witnesses (the minority only gets to invite one), choose the topics of hearings, and set which bills get passed through markup. 

Markups are Committee meetings where various bills, either from a certain subcommittee or a collection of subcommittees, are read, debated, amended, and voted on. My second week of interning, I was lucky enough to be present for a Full Committee Markup of 13 bills from the Health Subcommittee. Bills ranged from enhancing telehealth services for mental health issues, expanding cancer research, and Medicare and Medicaid Fraud Prevention. As I walked around the Committee hearing room taking pictures of candid and not-so-candid moments of members voting on bills (including an adorable picture of new E&C member Rep. John James (R-MI) and his son at the dais) I was incredibly inspired as every bill was of a bipartisan creation and passed unanimously by the committee.

Getting to see Republicans and Democrats work together for a better health future was incredibly inspiring to me. The media often portrays the most divisive and inflammatory proceedings in Congress, yet what I witnessed was that Wednesday was an incredibly monumental day. E&C is an “A-list” committee that does very serious work, and all of its hearings and markups have been incredibly well-commanded by Chair Cathy McMorris Rodgers and the majority, and I hope to see the media pay more attention to the inspiring progress made on House E&C.

June 21st, 2024

My name is Emily Melero. I am majoring in Political Science and minoring in Public Policy, and I am interning for Congressman Josh Harder. Coming to Washington, D.C. has definitely been a major culture shock, especially coming from a small city in the Central Valley of California. 

While I expected to deal with imposter syndrome, I did not expect the severity of it. However, I soon realized that the office that I am working in is a safe space where it is normal to feel those feelings. Since I work for a representative of the Central Valley, this has enabled me to feel comfortable in the workplace because I know most of the people in that office have probably felt similar feelings to mine. More logistically, I have learned how to use many different websites and used more professional skills that I did not anticipate having to utilize. I feel that this experience is ultimately helping me with future jobs that I may have. While I am doing a lot of the “grunt” work, I actually enjoy doing these things. I am a very organizational and logistical-based person, so I feel I am able to show my strong suits. 

My internship connects to public service because we directly work with constituents to make sure their needs are being listened to and trying to be met. We work directly with the community. Being able to communicate and listen to those within the district has been enlightening and powerful because I know what it is like to be in an area that does not have the resources you need to succeed. This can be professionally or personally, but I understand. That is one of the most important aspects of public service, being able to connect and communicate with others.

May 22nd, 2024

My name is Linda Mutesi; this past semester, I had the privilege of exercising my passion for public policy through the Cal in the Capital (CITC) program at UC Berkeley's Public Service Center. CITC is a student managed internship program that equips students interested in public service with professional development skills and support in their search for summer internship opportunities in Washington DC.  Over the spring semester, I worked with the Public Service Center through CITC to give students tools needed to not only land an internship, but excel in their internships. For some students, these internships would be their first formal employment, therefore it was important to guide them through professional etiquette, and engaging workshops to practice their public speaking skills.

My primary responsibility was ensuring that students were not only prepared academically but were also well-equipped for the professional world. I did this through reviewing and providing feedback on resumes, cover letters and policy memos. Watching these students grow throughout the course of the semester made this experience not only fulfilling but also emphasized the importance of experiential learning. 

These efforts were complemented by my work in fundraising, where I collaborated with the program manager to orchestrate campaigns that would ensure the sustainability of our program. Crafting email templates and managing social media platforms for these campaigns taught me the nuances of digital communication and its pivotal role in networking and fundraising. The impact of this facilitation role on the students was clear, but the influence it had on my professional and personal growth was profound. It honed my skills in leadership, communication, and adaptability, skills that are indispensable in any career paths.

At the start of this role, I was not nervous whether I would be able to successfully hold class presentations and ensure students gained useful skills. However, along the way, I learned to ask questions when I needed to, and to guide students to take ownership in their own learning through group discussions. I am grateful to students who allowed me to be part of their journey in public service and civic engagement.