About Dierdre

Hi, I’m Dierdre!  A woman (wife, mom, business owner, sister, daughter, friend) who thrives in exploration, intensity, and truth. I love conversation. I love people. I love bridging the gap between what feels unreachable and what is actually human and accessible.

I am fiercely aimed at bettering myself. I don’t always give myself enough credit but growth has been my constant companion for as long as I can remember.

Change has been both forced and chosen in my life. I learned early that exploration isn’t just adventure, it’s transformation. When I began turning that exploration inward, my growth accelerated quickly. I would integrate a new layer of myself and then take that version into the world… only to discover that not everyone moves at the same pace.

I struggled with that. I shrunk. I self-sabotaged. I stopped connecting at times because I felt alone in how quickly and intensely I evolved.  Until a coach once told me the honest truth about her own growth...the messy, real parts. That honesty regulated my nervous system. It made growth safe. And from there, my progress became exponential.  That moment shaped my work.

I’ve dedicated my life to walking alongside people who are in growth and building mode, whether they chose it or it chose them. Some are surviving change. Some are harnessing it for momentum. Both are valid. Both require grounding. Both require truth.

Growth is universal. The struggle and the joy speak the same language. And no one should have to navigate it alone.  

I believe support and structure should exist around transformation, not as hype or fantasy, but as real-time integration. We track progress. We stabilize the nervous system. We build capacity. We move forward with integrity.

Outside of my work, my medicine is my family. I am deeply grateful to be present for my children, their creativity, their growth, their becoming. They are teachers in my life. I’m partnered in growth with my husband, Jesse....we challenge, sharpen, and forge each other as we both make bold moves.  I love being an example, not of perfection, but of the reality of growth.

If you’re building, integrating, expanding, or surviving a season of change…you don’t have to do it alone. And you don’t have to shrink to make others comfortable.