THE N.U.T Club

To get better at running you have to run, that is why we have the mileage goals for each age group. 

150 mile N.U.T.S club

Eligible: 7th and 8th graders

• No more than 75 miles in a 30 day period

• No more than 50 miles from biking

  • • (3 miles bike = 1mile run)

• One session of weight room (Community Ed, or Ridgeview) = 1 mile

• One session of BPXC2 = 1 mile ran

All activities need to be documented in either paper, or a Mileage Counter

IF YOU RUN 150 MILES YOU GET A BIG NUT WITH YOUR FINAL MILEAGE ON IT

200 mile N.U.T.S club

Eligible: 9th graders

• No more than 100 miles in a 30 day period

• No more than 67 miles from biking

  • • (3 miles bike = 1mile run)

• One session of weight room (Community Ed, or Ridgeview) = 1 mile

• One session of BPXC2 = 1 mile ran

All activities need to be documented in either paper,or a Mileage Counter

IF YOU RUN 200 MILES YOU GET A BIG NUT WITH YOUR FINAL MILEAGE ON IT

300 mile N.U.T.S club

Eligible: 10-12th graders

• No more than 150 miles in a 30 day period

• No more than 100 miles from biking

  • (3 miles bike = 1mile run)

• One session of weight room (Community Ed, or Ridgeview) = 1 mile

• One session of BPXC2 = 1 mile ran

All activities need to be documented in either paper, or a Mileage Counter

IF YOU RUN 300 MILES YOU GET A BIG NUT WITH YOUR FINAL MILEAGE ON IT AND A T-SHIRT