About me

My name is Kelly, I am a nutrition coach, a wife, a mum of two teenage girls (the reason why I ditched yo-yo diets), and a dog mum.

I love cooking and sharing recipes and tips in the kitchen. I love exercise, although this wasn't always the case. it used to be about burning calories for points in the bank ahead of the weekend. I now exercise to feel my best. I love eating out, having an ice cream or pizza with the family, and enjoy having a glass of wine or an Aperol here and there. 

Finding balance is the best thing that I have done for myself, and it made me want to become a coach to help others do the same.