Athletes cannot try-out, practice, and/or participate in any RAL sport without a current physical.  Physical exams provided by a physician are valid for two (2) years based on the actual date of the physical exam.  Physicals provided with athletic sign-up paperwork and/or that are on file in the Athletic Department must cover the entire timeframe of the current season in which sports participation occurs.  

Please Note:  Athletes shall provide the Nurse’s Office a current copy of the physical exam.

All students trying out for the following sports must have an ImPACT™ baseline concussion test prior to trying out. Affected sports are soccer, field hockey, girls' volleyball, basketball, spirit, wrestling, coed volleyball, baseball, and softball.

• Baseline concussion tests are valid for two years.

• The school will provide opportunities to complete baseline concussion testing prior to tryouts for each athletic season (Fall, Winter, and Spring).

• Athletes and parents will be notified of concussion testing dates and times at least two weeks prior to the testing window.

• All athletes are expected to complete testing within the assigned testing window.

• Any athlete who is unable to complete concussion testing within the assigned window must arrange an alternative testing time with the Safe Sports Network. Please call 603-627-9728.

Please read this handbook in its entirety, as it contains important information for both you and your parents/guardians. To foster greater mutual understanding about the rights and responsibilities of being a student-athlete, we encourage you and your parents/guardians to read this handbook together.

• If athlete rides home with their own parent

  • Submit completed form to coach

• If athlete rides home with another adult - other than their own

  • Submit completed form to coach