Register for spring sports on SRHS website and be sure your physical is up to date.
Play wall ball as much as you can. The wall is a great partner because the ball always comes back.
Contact me at Susan_Leyden@beaverton.k12.or.us if you need to borrow a racquet and balls.
A black tennis skirt or shorts and SRHS uniform shirt are mandatory. The team will be provided with Nike uniform shirts. Players will need to get their own skirt/shorts. SRHS tennis sweatshirt is optional.
Do some strength and flexibility exercises - there are lots of apps to help structure your training.
Sign up for tennis classes at Tualatin Hills Parks and Recreation - Winter Class begins Jan. 14.
Come talk to me (R212) about tennis!
Send me pictures of yourself playing tennis and/or training.
Join us for tennis optional pre-season conditioning beginning in February (weather permitting).