Mrs. Lechner's 3rd Grade

Brain Breaks

Click on any of these videos to give yourself a quick brain break!

Cat Party - GoNoodleSing, dance, and party with Koo Koo Kanga Roo and tons of supercool cats!

Forwards Backwards Armwards - GoNoodleCircle your arms in all directions with Mr. Catman!

Super Crazy Eights - GoNoodlePractice this classic cross-lateral move by writing sideways eights in the air.

Pop See Ko - GoNoodleYour hands are high, your feet are low, now show us how you POP SEE KO!

Bear Breath - GoNoodleRelax and find peace with these deep, slow bear breaths.

Shake It Off - GoNoodleShake off those yucky feelings so you can move on with your day.

Bee Breath - GoNoodleGet rid of anxiety and frustration with these relaxing bee breaths.

Bunny Breath - GoNoodleCalm down when you get really upset with these simple and sweet bunny breaths.

Snake Breath - GoNoodleRelieve sssssstress as you calm down your body and brain with these sssssuper snake breaths.

Chin Up - GoNoodleLearn to look up in order to feel up with this empowering mindfulness exercise!

Victorious - GoNoodleLearn to grow strength and confidence from inside yourself with this empowering exercise.

Bring It Down - GoNoodleLearn how to gain control of your stressful energy with this calming mindfulness exercise.

Yes, No, Maybe, So - GoNoodleSay yes to this exercise that stretches your neckand your brain!

Tap This Way - GoNoodleTap one foot as you turn the opposite foot in and out. Mew got it?

Hand/Foot Challenge - GoNoodleFocus and follow Mr. Catman as he swirls his foot and hands together in opposite directions.

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