Embedded Files
Daily Practice Outline:
Practices should be 2 times a week for 1.5-2 hours
When kids come to esports practice they are excited and full of energy. The last thing students want to do is sit down and listen to long lectures and presentations. They want to play, socialize, and move.
Ensure you create Team Collective Norms, create procedures for material retrieval and upkeep, and have routines to create a predictable practice environment.
10 Mins: Pregame Warm Up
Captain lead stretches. Coach leads a topic. Goal Setting. Review BCSD Esport League Student Commitments and BCSD Esports League Code of Conduct
BCSD ESports Student CommitmentsBCSD ESports Code of Conduct20 Mins: In Game Warm Up
Skills Practice. In Rocket League you can use the Training resources found in Play
Skills Practice Options (LINK TO DIRECTIONS)
Bounce Dribble Pillars: Natural
Bounce Dribble Zig Zags Pillars: No Air Roll
Wall Ball Power Clear Practice Pillars: Air Roll
Partner Drill-Kickoff Consistency Pillars: Hold Boost
Partner Drill- One Touch Passing Tokyo Underpass
Optional Drill Schedules
Light Skills Training Option Hadcore Skills Training Option
((5 Minutes)) Bounce dribble circles & zig zags ((10 Minutes)) Bounce Dribble Circles/Zig Zags
((5 Minutes)) Tokyo Underpass or Pillars ((10 Minutes)) Pillars
((5 Minutes)) Kickoff Consistency ((10 Minutes)) Tokyo Underpass
((5 Minutes)) One Touch Passing ((10 Minutes)) Kick off Consistency (First to 14)
& One Touch Passing
30 Mins: Scrimmage with a Focus
In Groups, Scrimmage one another with the intent of applying a specific skills.
10 Mins: SEL Lesson
Lesson/Module from EPPIC Curriculum Do not skip this!
GSE EPPIC Curriculum V1.1.pdf30 Mins: Scrimmage with a Focus Number 2
In Groups, Scrimmage one another with the intent of applying a specific skills.
10 Mins: Cool Down
Cool Down, Stretch, Revisit Coaching Points, Make Announcements
10 Mins: Equipment Management & Clean Up
Set aside specific time for students to return their devices. We want students to take pride in their equipment and to put away their equipment in a way that is organized and preserves their Esports tools.
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