Mental Health Resources
Mental Health Resources
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"Give yourself the same care and attention that you give to others and watch yourself bloom!"
Are you a student or parent/guardian of a student who is experiencing a mental health crisis, such as suicidal thoughts or actions of self-harm?
Are you a student or parent/guardian of a student who is experiencing a mental health crisis, such as suicidal thoughts or actions of self-harm?
Please call the Maryland Crisis Hotline: (800) 422-0009
The Maryland Crisis Hotline is available 24 hours a day, 7 days a week
Or call Baltimore Crisis Response: (410) 433-5175
Crisis Hotline is available 24 hours a day, 7 days a week
Self-Care
Self-Care
Taking care of oneself is probably the most important thing anyone can do. Learning the appropriate skills and tools can make self-care enjoyable. View the resources below to see how you can best take care of yourself!
Depression
Depression
The word "depression" means different things in different situations. It is normal to feel stressed out when you have a lot going on or to have times when you feel a bit low when you’ve experienced a setback.
Anxiety
Anxiety
Even in the best of situations, everyone can experience some anxiety in the form of worry, apprehension, dread, fear or distress. Occasional nervousness and fleeting anxieties can occur when one is faced with an unfamiliar or especially stressful situation.
Growth Mindset
Growth Mindset
Individuals who believe their talents can be developed (through hard work, good strategies, and input from others) have a growth mindset. They tend to achieve more than those with a more fixed mindset (those who believe their talents are innate gifts). Check out the resources below to learn more about how you can develop a growth mindset!
Organization and Time Management
Organization and Time Management
Being organized and managing time well are key factors that can support a student's success in school and life! View the links below to learn some tips and tricks!
Self-Efficacy
Self-Efficacy
Self-efficacy refers to one's belief in one's ability to succeed in specific situations or accomplish a task. One's sense of self-efficacy can play a major role in how one approaches goals, tasks, and challenges.
Tolerance
Tolerance
Tolerance is when one accepts others who are different in their race, culture, habits, and even beliefs. There are many different cultures, ethnicities, and beliefs at ACCE. This is one the things that makes our school special.
Additional Resources
Additional Resources
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