Rooted in three years of research on the psychology of emotions, this project began as an exploration into how we experience and express emotion.
The initial concept focused on wearable technology designed to capture both the physiological and psychological aspects of emotion. While that work is still in development, it gave rise to a more embodied and artistic interpretation—one that reimagines these foundational ideas through creative expression and interactive design.
The foundational idea was articulated in a position paper, which was submitted and accepted for the 2025 Conference on Human Factors in Computing Systems (CHI) workshop on Affective Interaction and Affective Computing. The paper can be found on the workshop webpage under the title How Well Do You Know Yourself? Towards A Holistic Understanding of Emotions.
22 emotion words were selected and represented on The Feeling Ground, along with two additional options, ‘?’ and ‘Other’, to account for unclear emotions or those not represented by the existing words.
These emotion words were selected based on Cowan et al.'s (2020) 13-Dimension Model of Musical Feelings, as well as the Geneva Emotion Music Scales (GEMS) developed by Zentner et al. (2008).
Visitors moved through these emotions as they arose, listening to their song of choice.
Wearing an Apple watch to measure heartbeats in real time, visitors were able to access how their heartbeats fluctuated throughout the music, as they experienced different emotions.
Visitors chose their own music and stepped into an immersive experience.
Visitors to the exhibition were invited to read this poster to begin their experience.
Visitors were invited to take home a Reflection postcard to reflect on their experience and keep as a memento of the exhibition.
The diversity, complexity, and nuance of emotions became strikingly clear during the experience. Some visitors felt a whirlwind of emotions, stepping between two at a time and moving around the feeling ground frequently, while others experienced just one or two, remaining stationary throughout.
The fluctuation in heartbeats was just as varied. One visitor, for instance, with a resting heartbeat around 90 beats per minute, shifted between 85 and 95, while another, starting at 100, stayed close to that range. Some showed broader fluctuations—from 70 to 100. A few experienced a gradual decline in heartbeat, while others saw sharp spikes.
Even when visitors shared the same emotion, like ‘Joyful,’ their heartbeats were completely different. This underscored how personal emotional experiences can be, and how looking at patterns within each individual might reveal something meaningful about how we feel and express emotion.
One moment that stood out was when a visitor described shifting between two very different emotions, and her heartbeat spike seemed to align perfectly with that change. At the same time, there were visitors whose heartbeats barely shifted, even while moving through a range of feelings. Some even showed slower heartbeats during emotions like ‘Energizing.’
Altogether, this exhibition opens up both insights and questions—about the intricate relationship between body and emotion, and the endlessly unique ways we each inhabit our inner worlds.