Welcome to B-Fit!!

My name is Paul, the Owner of B-Fit In-Home Personal Training.  I spent my 20's and early 30's obese.  When my youngest daughter was born I decided to change my life.  Lost over 100 pounds in 6 months and kept it off almost 18 years.   I made the decision in 2019 to sell my previous business and pursue fitness full-time. 

With 50 approaching fast, I am in the BEST shape of my life.  I believe weight loss needs to be approached with strength training, cardio fitness, and proper nutrition.  Everyone has the ability to control their weight, with just a little push!!

If you are considering changing your life for the better, then please try a FREE Consultation!!  B-Fit will work around your busy schedule, in the convenience of your own home.   We will customize a workout routine that fits your specific goals.

Please look through the site and contact me with any questions or information requests.

Thank you for your time,

Paul Bauer