Tryouts

2023 Try-outs will be from August 14th to the 25th. Please prepare to be able to run 1 mile, and know basic stick skills from the videos below.

You MUST have a recent physical dated after June 1st.

Objective Skills for Tryouts

Mile Run

50 Yard Sprint

Serpentine Dribble

Clear and Slap

Rapid Fire

Stop and Shot

Check out this website that has great tips, skills, and training advice for field hockey:

http://fieldhockey.isport.com/

Basic Skills