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Mind Yeti : "...provides mindfulness instruction and meditative scripts for a variety of moods and needs. The app begins with a tutorial that introduces the concept of the Mind Yeti. ... Users can also pick to focus on several "powers," or skills, that are essential to the foundations of meditative practice." Students are familiar with this site and K-5 have used "sound change" clip to practice focusing on our sense of hearing to help us focus.
Reboot : Mindful products and solutions for healthier brains. Reboot has made their website and daily mindful minutes accessible to all students and educators during this time away from school. Reboot expresses the importance of practicing mindfulness especially during this time of uncertainty and wanted to do their part to help bring mindfulness to as many students as they can.
With the following information, students will be able to login daily for a new 3-minute mindful moment audio session. JUST PRESS PLAY!
Username: inhale@thisisreboot.com Password: justbreathe
Cosmic Kids Yoga : Teaches mindfulness for kids through yoga and a series of movements that go at an appropriate pace to keep your child engaged. Cosmic kids Yoga videos promote self-regulation, focus and empathy - all skills that are shown to be beneficial in shaping children into successful adults. You can also subscribe to the Cosmic kids yoga channel by clicking HERE
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