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According to psychcentral.com, Self-care is defined as any activity that one does deliberately in order to take care of our mental, emotional, and physical health. They also state that self-care is key to improve mood and reduce anxiety.
According to psychcentral.com, Self-care is defined as any activity that one does deliberately in order to take care of our mental, emotional, and physical health. They also state that self-care is key to improve mood and reduce anxiety.
Self-care is key to a good relationship with oneself and others.
Self-care is key to a good relationship with oneself and others.
YOU CANNOT POUR FROM AN EMPTY CUP!
YOU CANNOT POUR FROM AN EMPTY CUP!
Thank AHS Counseling Team for sharing this!
Thank AHS Counseling Team for sharing this!
Wellness Bingo.pdfBES Wellness Bingo
BES Wellness Bingo
BES completed this Wellness Bingo during the 19-20 school year. What are you doing at your schools?
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