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Available for Keynotes, Workshops, and Seminars
Available for Keynotes, Workshops, and Seminars
KEYNOTE
Wrecking Ball Revolution: Break Free Before Life Breaks You
KEYNOTE
Wrecking Ball Revolution: Break Free Before Life Breaks You
What happens when you’ve built the life you were supposed to want—and it still doesn’t feel like yours?
High-achievers are exceptionally good at building lives that look successful from the outside. But sometimes, the very life we worked so hard to create no longer fits the person we’ve become. We find ourselves asking: If this isn’t it, then what is?
In this powerful and relatable talk, Bailey Frumen invites high-achievers to rethink what it means to start over—not as a sign of failure, but as an opportunity for reinvention. Drawing from her own experience of rebuilding her life and her work as a therapist, coach, speaker, and founder, Bailey explores what happens when our old definitions of success, identity, and fulfillment stop serving us.
Wrecking Ball Revolution is not about burning your life down. It’s about learning what needs to go, what is worth keeping, and how to build something that is more real, more intentional, and more reflective of who you are becoming.
Audiences leave with a practical framework for clearing away outdated expectations, reconnecting with themselves, and taking meaningful action toward what comes next.
Because you don’t have to wait for your life to fall apart to give yourself permission to build something better.
Bailey's Speaking Syle
Bailey's Speaking Syle
Bailey combines practical, actionable tools with powerful storytelling, insight, and inspiration. Drawing from her experience as a psychotherapist, coach, founder, and speaker, she creates an engaging and highly relatable experience that invites audiences to think differently, see themselves more clearly, and take meaningful action.
Her talks are equal parts thought-provoking and practical—giving audiences not only something to think about, but something they can actually do. Bailey has a unique ability to make complex ideas about identity, change, leadership, and personal growth feel accessible, relevant, and immediately applicable.
Popular Speaking Topics
Popular Speaking Topics
KEYNOTE: Wrecking Ball Revolution: Break Free Before Life Breaks You
Own Your Power: Stop Shrinking and Start Taking Up Space
Fire Your Fears: Get Unstuck and Take the Leap
Create Your Vision: Design a Life That Feels Like Yours
From Overwhelmed to Intentional: Redefining Success Without Burning Out
Available as keynote presentations, interactive workshops, and customized experiences for organizations, leadership teams, professional groups, and conferences.
Available as keynote presentations, interactive workshops, and customized experiences for organizations, leadership teams, professional groups, and conferences.
Popular & Requested Speaking Topics
Popular & Requested Speaking Topics
Own Your Power: Stop Shrinking and Start Taking Up Space
Own Your Power: Stop Shrinking and Start Taking Up Space
What happens when you’ve spent so much time meeting expectations, keeping the peace, and showing up for everyone else that you’ve lost touch with what you actually want?
In this empowering and practical talk, Bailey Frumen challenges audiences to reclaim their agency, trust themselves, and stop outsourcing their decisions to other people’s expectations. Drawing from her work as a therapist, coach, founder, and speaker, Bailey explores the beliefs and patterns that cause us to second-guess ourselves, play small, or wait for permission to become who we are.
Audiences leave with a clearer understanding of what it means to own their power—and practical tools for making decisions, setting boundaries, and taking up space in their work and lives with greater confidence and intention.
Free Gift: www.ownyourpowerbook.com
Are you where you want to be in your life? What would you do if you were able to tap into the unlimited power within you? Grab 2 Free Chapters of this powerful and transformation book, Own Your Power: Your Guide to Feeling Powerful, Fearless, and Free by psychotherapist & coach, Bailey Frumen, MSW, LCSW. Learn to identify what's holding you back and take charge of your future!
Fire Your Fears: Get Unstuck and Take the Leap
Fire Your Fears: Get Unstuck and Take the Leap
Fear has a way of disguising itself as logic. We tell ourselves we're waiting for the right time, gathering more information, or being responsible—when sometimes we're simply afraid to take the next step.
In this energetic and relatable talk, Bailey Frumen helps audiences understand the fears, stories, and self-imposed limitations that keep them stuck. She reframes fear not as a signal to stop, but as information we can learn to navigate as we move toward what matters.
Audiences leave with practical strategies for challenging fear, building the courage to act before they feel completely ready, and taking the next meaningful step toward the life, work, or opportunity they really want.
Create Your Vision: Design a Life That Feels Like Yours
Create Your Vision: Design a Life That Feels Like Yours
What if the life you're working so hard to create isn't actually the life you want?
In this thought-provoking and practical talk, Bailey Frumen helps audiences step out of the expectations, “shoulds,” and invisible standards that can shape our goals without us even realizing it. Through her Vision Map framework, Bailey guides audiences to get clear on what matters now—not what they think they should want, but what is genuinely meaningful to them.
Audiences leave with greater clarity about where they want to go, why it matters, and how to translate that vision into intentional choices and action. Because a meaningful vision isn't just about imagining a better future—it's about creating a life that feels like your own.
From Overwhelmed to Intentional: Redefining Success Without Burning Out
From Overwhelmed to Intentional: Redefining Success Without Burning Out
What if the very habits that helped you succeed are the same ones keeping you overwhelmed?
In this practical and thought-provoking talk, Bailey Frumen explores the relationship between achievement, productivity, and well-being—and why doing more isn't always the answer. Drawing from her work with high-achievers and her own experience of redefining success, Bailey helps audiences recognize when ambition has shifted into overwhelm and when the pursuit of success has come at the expense of the life they're actually trying to build.
Audiences leave with practical strategies for shifting from reactive to intentional living, redefining what success means on their own terms, and creating boundaries and priorities that support both high performance and a life that feels sustainable.
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