Health and Wellness
Parent Self Care Ideas
Ideas for taking care of yourself during difficult times.
Social Emotional Resources- Stress/Anxiety, Motivation, etc
Mental Health and Covid
Resources from the National Alliance on Mental Illness (NAMI)
Daily Self Screening
Adult Services/Servicios para adultos
A Second Wind Violence Prevention Project (Adult) — (661) 947-6642
Anger Intervention Services (Adult) — (661) 418-3649
Anger Management Classes, Parenting Classes, and Domestic Violence Classes for Perpetrators - Temporarily Postponing Services until after quarantine lifts
Antelope Valley Transit Authority — (661) 945-9445
422 10th Street West, Lancaster, CA 93534
Local Transit and Dial a Ride van services to disabled persons and seniors 62 and older.
Antelope Valley WorkSource Center (661) 726-4128
1420 West Ave. I, Lancaster, CA 93534
Access to Job Leads, Computers with Internet Access, Fax & Copy Machines, Interview Preparation, Job Corps Services, Job Search Workshops, Resume Preparation, Typing Test Certifications, Youth Employment Opportunity Program and Wi-Fi
Antelope Valley Self-Help Legal Access Center-Neighborhood Legal Services — (800) 433-6251
42011 4th Street West 3rd Floor, Room 3700, Lancaster, CA 93534
AV Saving Grace (DV Survivor Adult Services) — (661) 200-4362
BARK-Suicide Prevention and Educational Services for Parents
www.bark.us
Break Through Parenting – Joyce Kearin (661) 209-9939 or Anna Torres (661) 524-3336
44817 Fern Avenue, Lancaster 93534
12 lesson parenting course - Temporarily Postponing Services until after quarantine lifts
CalWorks Outreach/Legal — (661) 723-7772
P.O. Box 2980, Lancaster, CA 93539
Family Law, Domestic Violence - Temporarily Postponing Services until after quarantine lifts
The Catalyst Foundation — (661) 948-8559
44758 Elm Ave., Lancaster, CA 93534
Information, Referrals, Transportation, STD/HIV Testing Referrals, Employment Training, and HOPWA Housing Assistance, Title IV
Cedarwood Counseling (Adult)-(661) 945-7608
Domestic Violence, Parenting, Substance Abuse, Anger Management
Child Care Resource Center — (866) 674-5437
250 Grand Cypress Ave., Palmdale, CA 93551
Lending Library, Health & Nutrition Training, Disaster Preparedness, Subsidized Childcare (Please check website for updates regarding which areas are active and inactive during COVID-19)
Desert Vineyard (661) 947-2222
509 East Palmdale Blvd. Suite G., Palmdale, CA 93550
Parenting Classes, Anger Management, Overcomers Outreach, and DV Classes/Survivors - Temporarily Postponing Services until quarantine lifts
Friends Outside — (661) 728-0844
44750 60th Street West, Lancaster, CA 93536
Assist in improving quality of life of families, children and communities impacted by incarceration, to assist with successful reentry.
Not active currently due to Covid-19. Will provide services when state restrictions decrease.
Hope for Anger, Hope for Change — (661) 733-0095
Domestic Violence, Anger Management, Batterer program. All classes are closed until April 30th but continuing to receiveive phone calls as needed.
www.hope4anger.com
Mental Health America — (661) 726-2850
506 West Jackman Street, Lancaster, CA 93534
Serves Individuals 18 & Over. All services are active virtually and by tele-therapy.
Olive Support Services (Adult) — (661) 941-8688 (661) 434-1170
Life Skills for TAY
Call or text 661-434-1170 for services. All classes are virtual at this time.
People Ready — (661) 267-0773
190 Sierra Court Suite C1, Palmdale, CA 93550
Employment opportunities in areas such as Construction, Manufacturing, Warehousing, Retail, and Hospitality.
Not taking new applications at this time. However, they suggest that anyone interested in employment fill out the application so everything is ready when state restrictions decrease.
Metrolink www.metrolinktrains.com
Lancaster – 44812 N. Sierra HWY, Lancaster Ca 93534
Palmdale – 39000 Clock Tower Plaza Dr., Palmdale, CA 93550
Reduced route schedule. Visit the website for needed information.
Traditions Health — (661) 951-1146
42442 10th St. West Suite E, Lancaster, CA 93534
Grief Support Group for adults, Walk-Ins are welcome, Hospice Services
No group services are being provided during Covid-19 restrictions.
Raising Our Children’s Kids (R.O.C.K.) — English (661) 478-1881 — Spanish (661) 466-6294
24hr access to Emergency Support, Weekly Support Groups, Advice and Advocacy to Kinship Caregivers, Referrals to the Kinship Orientation and Foster/ Kinship
No changes
Saint Vincent De Paul — (661) 942-3222
45058 Trevor Avenue, Lancaster, CA 93534
Food Bags, Meals, Clothes. No hot meals until further notice, providing bagged meals and groceries delivered for seniors.
South Antelope Valley Emergency Services (SAVES) — (661) 267-5191
1002 E. Ave. Q-12, Palmdale, CA 93550
Food & Transportation Programs, Motel Vouchers, Back to School Supplies, Assist Emancipated/Foster Youth. Center can receive drive by food bags during specific hours. Call to confirm the hours available and need ID will be needed.
United Community Action Network (UCAN) — (661) 948-3000
44231 Division St, Lancaster, CA 93535
Soup Kitchen, Drug & Alcohol Counseling, Anger Management, Community Service
Center will start to receive phone calls on May 4. For services call the above phone number or email sedwardsucanav.org.
Valley Oasis — (661) 945-6736 or (661) 945-5509
Domestic Violence support services www.valleyoasis.org
Therapy Services surrounding violence and abuse
Community Mental Health Resources/Recursos comunitarios de salud mental
Alafia — (661) 940-9094
Serves Children 0-18, Medi-Cal required
Bartz-Altadonna Community Health Center — (661) 874-4050
43355 Gingham Avenue, Suite 104/105, Lancaster, CA 93535
Medical Care, Adult Mental Health, Family Planning, Parenting, Medication Assistance, HIV & STD Testing & Services
Child & Family Guidance Center — (661) 265-8627
40005 10th Street West, Suite 106 Palmdale, CA 93551
Out Patient Services for Children 0-18yrs with Emotional Problems, Child/Youth Crisis Response Services, 24hr Emergency Consultation, Intensive Home Services for Children/ Families
Children’s Bureau Regional Office — (661) 949-0131
921 W. Avenue J, Suite C, Lancaster, CA 93534
Children’s Center of the Antelope Valley — (661) 949-1206
45111 Fern Ave., Lancaster, CA 93534
DMH—A.V Kidz Connection— (661) 223-3800
2323 East Palmdale Blvd. Suite-A, Palmdale, CA 93550
Hathaway-Sycamores-(661) 942-5749
44738 Sierra Highway Lancaster, CA 93534
Kayla’s Place- (661)-949-3269
1150 W. Ave I Lancaster, CA 93534
Trauma counseling services
Masada Homes — (661) 726-5500
314 East Avenue K-4, Suite 104, Lancaster, CA 93535
Outpatient Services & Therapeutic Behavioral Services
NAMI (National Alliance on Mental Illness) — (661) 341-8041
44349 Lowtree Avenue Ste. 104, Lancaster, CA 93534
Education Programs, 10 Week Peer-to-Peer Course, Recovery Support groups. Spanish speaking courses available
Optimist Community Mental Health — (661) 575-8395
520 West Palmdale Blvd. Unit D, Palmdale, CA 93551
Therapy/Psychiatric Services for children
Pathways Community Services-(661) 341-3900
44285 Lowtree Ave. Lancaster, CA 93534
Penny Lane Antelope Valley — (661) 266-4783
43520 Division St, Lancaster, CA 93534
Mental Health Services, Family Preservation, Mentor Program, Residential Treatment, Transitional Housing, Wraparound
Wesley Health Center — (661) 942-2391
Urgent Care & Health & Wellness in Palmdale & Lancaster Services, Provides Behavioral Health Services and other Medical Services
http://jwchinstitute.org/primary-medical-care/wesley-health-centers-palmdale/
http://jwchinstitute.org/primary-medical-care/wesley-health-centers-lancaster/
Crisis Services and Hotlines/Servicios de crisis y líneas directas
211 LA County Community Resources — www.211LA.org
60 Day Emergency Shelter 24 hr hotline — (661) 945-6736
American Red Cross (661) 267-0650 2715 E Ave P, Palmdale, CA 93550
California Youth Crisis Line — (800) 843-5200
Child Abuse Hotline (DCFS) — (800) 540-4000
Domestic Violence Hotline — (661) 945-6736
Psychiatric Mobile Response Team (PMRT) — (800) 854-7771
Suicide Prevention Lifeline 24 hours hotline — (800) 273-8255 (for yourself or someone else)
Teen Care Line — (800) TLC-TEEN
Youth Support Association (YSA) — (661) 949-6615 Teen talk line and phone friend.
LGBTQ Resources/Recursos LGBTQ
Los Angeles LGBT Center- (323)-993-7400
OUTreach Center (LGBT community center) — (661) 92-PRIDE (7-7433)
108 West Avenue K, #113, Lancaster, CA 93534
Youth Group, Individual or Family Counseling, Transgender Support Group.
RISE (LGBTQ)-(323) 993-7400
1625 North Schrader Blvd. Los Angeles, CA 90028
Other Community Resources/Otros recursos comunitarios
Bikers Against Child Abuse (BACA) — (661) 428-4375
P.O. Box 1328, Rosamond, CA 93560
BACA’s mission is to help children to not feel afraid of the world in which they live, by providing group support for the child during stressful times.
Brain Balance Achievement Centers- (661) 434-4800
412 W. Rancho Vista Blvd., Ste D-80 Palmdale, CA 93551
ADHD, High Functioning Autism, PD-NOS, ODD, leaky gut syndrome, learning disorders, dyslexia, processing disorders
Change Lanes — (661) 948-2555
43845 10th st. West Unit: 1D, Lancaster, CA 93534
Anger management, parenting classes, substance abuse classes
Daystar Mini-treats — (661) 547-4238
716 W. Kettering St., Lancaster, CA 93534
Agriculture-Based Programs, Drug and Alcohol Recovery, Pregnancy Program
Grace Resources Center — (661) 940-5272
45134 Sierra Highway, Lancaster, CA 93534
Food, Clothing, Shelter, Parenting & Computer Classes, Assistance with Monitored Visits & Safe Exchange
Greater Valley Immigration Services — (661) 272-1424
1305 East Palmdale Blvd., Palmdale, CA 93550
Immigration, Students Deferred Action and Citizenship
Independent Living Center of So. Cal. — (661) 942-9726
606 East Avenue K-4, Lancaster, CA 93535
Serves persons with disabilities of all ages and offering virtual classes.
Regional Center — (661) 945-6761
43210 Gingham Ave., Lancaster, CA, 93535
Offers services for individuals with developmental disabilities. The office is currently closed to the public, but still accepting applications and offering virtual sessions.
Torres Martinez Tribal TANF — (661) 466-1100
460 W. Palmdale Blvd., Palmdale, CA 93551
Provides assistance for Native American families, offering virtual and telephone services.
VIDA Program (LA Co. Sheriff’s Dept) — (661) 949-6585 or (661) 265-8910
16 week program for at medium to high risk non-violent youth. The reopening to new applicants will be at the end of May.
Resources for Sexual Abuse/Recursos para el abuso sexual
Cherished-(661) 214-3020 2010 West Ave-K Lancaster, CA 93536
Children of the Night (24hr runaway hotline) — (800) 551-1300
Sexual Assault Response Service Hotline — (661) 723-7273
Sexual Assault Response Services SARS — (661) 949-6143
Sexual Assault, Anti-Bullying Program, Teen Dating Violence, Human Trafficking Education, Free Evening Counseling
Valley Oasis — (661) 945-6736 or (661) 945-5509
Tobacco, Drugs and Alcohol Community Resources/ Recursos comunitarios sobre tabaco, drogas y alcohol
Acton Rehabilitation — (661) 223-8700
Antelope Valley Council on Alcoholism & Drug Dependency — (661) 948-5046
AV Council on Alcohol & Drug Dependency — (661) 948-5046
Action Family Counseling — (800) 367-8336
Al –A– Teen (Support for Teens) — (661) 274-9353
Alcoholics Anonymous — (661) 945-5757
California Smokers’ Help Line — (800) NO-BUTTS
High Desert Recovery Services — (661) 940-3549
New Directions Alcohol and Drug Services — (661) 802-7167
Tarzana Treatment Centers of the AV — (661) 726-2630
More Community Resource Information